1 Cup Oatmeal & Banana – No Flour, No Sugar! Healthy Dessert Recipe 🍌🥣

If you’re craving a sweet, healthy dessert without flour, sugar, or guilt, this oatmeal and banana recipe is perfect! It’s naturally sweet, full of fiber, and super easy to make.

Why You’ll Love This Recipe?

✅ No flour, no sugar, no guilt!
✅ Naturally sweet from bananas 🍌
✅ Rich in fiber for digestion
✅ Quick & easy – only 3 ingredients!

Ingredients:

1 cup oats (rolled or quick oats)
1 ripe banana (mashed)
1 teaspoon cinnamon (for extra flavor)
Optional: Nuts, raisins, dark chocolate chips, or vanilla extract

How to Make It:

1️⃣ Preheat oven to 180°C (350°F).
2️⃣ Mash the banana in a bowl until smooth.
3️⃣ Add oats and cinnamon, mixing well. (You can add nuts or raisins for extra texture.)
4️⃣ Shape into cookies or small bars and place on a baking tray lined with parchment paper.
5️⃣ Bake for 12-15 minutes until golden brown.
6️⃣ Let cool & enjoy!