Winter can be a challenging time to find fresh and delicious vegetables, but this cabbage salad with beets and onions is a perfect solution. It’s nutritious, easy to make, and can be enjoyed all winter long. Here’s how to prepare this delightful and hearty salad.

Why Cabbage Salad with Beets and Onions?

**1. Nutrient-Rich: Cabbage is packed with vitamins C and K, while beets are rich in folate, manganese, and fiber. Onions add a boost of antioxidants and flavor.

**2. Long-Lasting: This salad stores well, making it ideal for preparing in large batches and enjoying throughout the week.

**3. Easy and Delicious: With simple ingredients and easy preparation, this salad is a go-to for a quick, healthy meal or side dish.

Ingredients

• 1 medium head of cabbage, shredded

• 2 medium beets, cooked and grated

• 1 large red onion, thinly sliced

• 3 tablespoons olive oil

• 2 tablespoons apple cider vinegar or white vinegar

• Salt and pepper to taste

• Fresh dill or parsley (optional) for garnish

Instructions

1. Prepare the Cabbage:

   • Remove the outer leaves of the cabbage, then shred the rest finely. Place the shredded cabbage in a large bowl.

2. Cook and Grate the Beets:

   • Cook the beets by boiling or roasting them until tender. Let them cool, then peel and grate them. Add the grated beets to the bowl with the cabbage.

3. Slice the Onion:

   • Thinly slice the red onion and add it to the bowl with the cabbage and beets.

4. Make the Dressing:

   • In a small bowl, whisk together the olive oil, vinegar, salt, and pepper. Adjust the seasoning to taste.

5. Combine the Ingredients:

   • Pour the dressing over the cabbage, beets, and onions. Toss everything together until well combined and evenly coated with the dressing.

6. Garnish and Serve:

   • If desired, chop some fresh dill or parsley and sprinkle it over the salad for added flavor and color.

Additional Tips

• Storage: Store the salad in an airtight container in the refrigerator. It will keep well for several days and even taste better as the flavors meld together.

• Versatility: This salad is great on its own or as a side dish. You can also add nuts or seeds for extra crunch, or a bit of crumbled cheese for added richness.

• Health Benefits: Regularly including this salad in your diet can help boost your intake of essential nutrients and fiber, supporting overall health and digestion.

Conclusion

This cabbage salad with beets and onions is a wonderful way to enjoy fresh, healthy vegetables throughout the winter. It’s easy to prepare, delicious, and packed with nutrients. Give it a try and discover why this hearty salad can become a staple in your winter diet. Enjoy the flavors and benefits of this simple, nutritious dish!