GreenTricks

Oats, Apple, Yogurt, and Blueberries! Delicious and Easy Diet Cake Recipe!

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Looking for a delicious and healthy cake that fits perfectly into your diet? This oat, apple, yogurt, and blueberry cake is just what you need! It’s naturally sweetened with fruits and packed with nutritious ingredients. Best of all, it’s easy to make and contains no added sugar. Let’s get baking!

Ingredients

  • 1 cup rolled oats

  • 1 large apple, grated

  • 1 cup plain yogurt (Greek yogurt works well)

  • 1 cup fresh blueberries (frozen can also be used)

  • 2 large eggs

  • 1 teaspoon baking powder

  • 1 teaspoon vanilla extract

  • 1 teaspoon cinnamon (optional, for extra flavor)

Instructions

1. Preheat the Oven:

  • Preheat your oven to 350°F (175°C). Grease a round or square baking dish with a bit of oil or line it with parchment paper.

2. Prepare the Batter:

  • Mix the Dry Ingredients: In a large bowl, combine the rolled oats and baking powder. Mix well.

  • Add the Wet Ingredients: Add the grated apple, yogurt, eggs, and vanilla extract to the bowl. Stir until all ingredients are well combined.

  • Fold in the Blueberries: Gently fold in the blueberries, ensuring they are evenly distributed throughout the batter.

3. Add Extra Flavor:

  • If using, add the cinnamon to the batter and mix well. This step is optional but adds a lovely warm flavor to the cake.

4. Pour and Bake:

  • Pour the batter into the prepared baking dish, spreading it out evenly.

  • Bake in the preheated oven for about 30-35 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.

5. Cool and Serve:

  • Allow the cake to cool in the baking dish for about 10 minutes. Then transfer it to a wire rack to cool completely.

  • Slice and serve! This cake is delicious on its own or with a dollop of extra yogurt on top.

Tips for Success

  • Fresh Ingredients: Use fresh, ripe apples and blueberries for the best natural sweetness and flavor.

  • Consistency: Ensure the batter is well-mixed but not over-stirred to keep the cake light and fluffy.

  • Storage: Store any leftovers in an airtight container in the refrigerator. This cake stays fresh for up to 3 days and can also be frozen for longer storage.

Health Benefits

  • Nutrient-Rich: This cake is packed with vitamins, minerals, and antioxidants from the apples and blueberries.

  • High in Fiber: The oats and fruit provide a good amount of fiber, which aids in digestion and keeps you full longer.

  • Protein Boost: The yogurt and eggs add a healthy dose of protein, making this a well-rounded snack or dessert.

Conclusion

This oat, apple, yogurt, and blueberry cake is a delightful and healthy treat that you can enjoy without any guilt. It’s naturally sweetened, easy to make, and full of nutritious ingredients. Perfect for breakfast, a snack, or dessert, this cake will quickly become a favorite. Give it a try and enjoy the delicious flavors and health benefits in every bite!