There’s something incredibly comforting about having a go-to recipe that not only nourishes the body but also delights the taste buds. If you’re in search of a dish that ticks both boxes, look no further than this beetroot soup recipe. Making this soup once a week can become a cherished ritual that brings both health and happiness to your table.

Why Beetroot Soup?

Beetroot is a fantastic vegetable known for its deep, earthy flavors and numerous health benefits. It is rich in essential nutrients like folate, manganese, and vitamin C, which help support the immune system and contribute to overall wellness. This beetroot soup is not just good for you; it’s also a treat for the senses with its vibrant color and rich texture.

Ingredients:

• 3 medium beets, peeled and diced

• 1 large onion, chopped

• 2 carrots, peeled and sliced

• 3 cloves of garlic, minced

• 4 cups of vegetable broth

• 1 tablespoon of olive oil

• Salt and pepper to taste

• Sour cream and fresh dill for garnish

Instructions:

1. Sauté the Vegetables: In a large pot, heat the olive oil over medium heat. Add the chopped onions and garlic, and sauté until they become translucent and fragrant. Then add the carrots and cook for an additional 3-4 minutes, stirring occasionally.

2. Cook the Beets: Add the diced beets to the pot, stirring to mix them with the other vegetables. Cook for about 5 minutes to let the flavors begin to meld together.

3. Simmer the Soup: Pour in the vegetable broth, ensuring that the vegetables are fully covered. Bring the mixture to a boil, then reduce the heat and let it simmer for about 25-30 minutes, or until the beets and carrots are tender.

4. Blend the Soup: Once the vegetables are cooked, use an immersion blender to puree the soup directly in the pot. If you prefer a chunkier texture, you can blend only half of the soup and mix it back in.

5. Season and Serve: Season the soup with salt and pepper to taste. Ladle the soup into bowls and garnish with a dollop of sour cream and a sprinkle of fresh dill.

Making It a Weekly Staple

Incorporating this beetroot soup into your weekly menu is not just about adding variety; it’s about creating a moment in your week that you can look forward to. This soup pairs wonderfully with crusty bread or a light salad, making it a complete and satisfying meal.

Enjoy and Share

This beetroot soup is perfect for sharing with family and friends or enjoying a quiet meal on your own. It’s a simple pleasure that makes eating well an easy and delightful part of your routine.