Transforming tangerine peels into a delectable treat doesn’t have to involve sugar. With a focus on natural ingredients and simplicity, this sugar-free candied tangerine peel recipe is a fantastic way to make the most out of your tangerines without adding refined sugars. It’s a perfect option for those looking to reduce sugar intake while still enjoying a sweet and tangy snack.

Why Sugar-Free Candied Peels?

Opting for a sugar-free version of candied peels is not only healthier but also enhances the natural flavors of the tangerine. This recipe uses honey as a natural sweetener, which provides additional health benefits such as antioxidants and can help with digestion.

Ingredients:

• Peels from 3-4 tangerines

• 1/4 cup honey (or to taste)

• 1/2 cup water

• Optional: A pinch of cinnamon or nutmeg for added spice

Instructions:

1. Prepare the Peels:

   • Thoroughly wash the tangerines.

   • Peel the tangerines, taking care to remove as much of the white pith as possible to avoid bitterness.

   • Cut the peels into thin strips.

2. Blanch the Peels:

   • Blanch the peel strips in boiling water for about 1 minute to help reduce their bitterness.

   • Drain and then rinse them under cold water to stop the cooking process.

3. Make the Natural Syrup:

   • In a small saucepan, combine the honey and water. Bring the mixture to a low simmer, stirring continuously until the honey is well dissolved.

4. Simmer the Peels:

   • Add the blanched tangerine peels to the simmering honey syrup.

   • Allow them to simmer gently for 3-4 minutes, or until they become translucent. Be cautious not to overcook, as this can make the peels hard.

5. Dry the Peels:

   • Use a slotted spoon to remove the peels from the syrup.

   • Spread them out on a piece of parchment paper or a cooling rack. Optionally, you can sprinkle them with cinnamon or nutmeg while they are still sticky.

6. Cool and Store:

   • Allow the candied peels to cool completely. They should be sticky and chewy when finished.

   • Store in an airtight container at room temperature.

Conclusion

Sugar-free candied tangerine peels are a delightful, healthy treat that you can easily make at home. They are perfect as a snack, a natural sweet addition to desserts, or a lovely homemade gift. Enjoy the zestful flavor and the health benefits of tangerines in a whole new way with this simple, sugar-free recipe!