Eggs with tomatoes make for a quick, delicious, and nutritious breakfast. This simple recipe can be whipped up in just 5 minutes, providing you with a satisfying start to your day. Here’s how to make it:

Ingredients

• 2 large eggs

• 1 medium tomato, diced

• 1 small onion, finely chopped (optional)

• 1 tablespoon olive oil or butter

• Salt and pepper to taste

• Fresh herbs like parsley, basil, or chives for garnish (optional)

Instructions

1. Prepare the Ingredients

1. Dice the Tomato: Wash and dice the tomato into small pieces.

2. Chop the Onion: If using, finely chop the small onion.

2. Cook the Onions (Optional)

1. Heat the Pan: Place a non-stick skillet or frying pan over medium heat and add 1 tablespoon of olive oil or butter.

2. Cook the Onions: Add the chopped onions to the pan and sauté for 1-2 minutes until they become translucent and slightly golden.

3. Add the Tomatoes

1. Add the Tomatoes: Add the diced tomatoes to the pan with the onions. If not using onions, add the tomatoes directly to the heated pan with oil or butter.

2. Cook the Tomatoes: Cook the tomatoes for 1-2 minutes until they soften and release some of their juices.

4. Cook the Eggs

1. Add the Eggs: Crack the eggs directly into the pan with the tomatoes. You can either scramble them or cook them sunny-side up, depending on your preference.

2. Season: Sprinkle salt and pepper over the eggs and tomatoes.

3. Cook to Your Liking: If scrambling, stir the eggs gently with a spatula until they are cooked to your desired consistency. If cooking sunny-side up, cover the pan with a lid and let the eggs cook until the whites are set but the yolks are still runny, about 2-3 minutes.

5. Garnish and Serve

1. Garnish: Sprinkle fresh herbs like parsley, basil, or chives over the top for added flavor and a pop of color (optional).

2. Serve: Transfer the eggs and tomatoes to a plate and enjoy immediately.

Tips

• Add Cheese: Sprinkle some grated cheese like cheddar, mozzarella, or feta over the eggs for a creamy, savory twist.

• Spice it Up: Add a pinch of chili flakes or a dash of hot sauce for a spicy kick.

• Serve with Bread: Pair this dish with a slice of toasted bread or a piece of crusty baguette for a more filling breakfast.

Benefits

• Quick and Easy: This breakfast can be prepared in just 5 minutes, making it perfect for busy mornings.

• Nutritious: Eggs provide high-quality protein and essential nutrients, while tomatoes add vitamins, antioxidants, and fiber.

• Versatile: You can customize this dish with your favorite herbs, spices, and additional ingredients like cheese or greens.

Conclusion

Eggs with tomatoes is a simple yet delicious breakfast that can be made in just 5 minutes. This easy recipe is packed with flavor and nutrients, making it a perfect start to your day. Whether you prefer your eggs scrambled or sunny-side up, this dish is sure to become a breakfast favorite. Enjoy this quick and tasty meal, and experiment with different toppings and add-ins to make it your own!