Grandma’s tried-and-true remedies have stood the test of time, and one of the most powerful is her liver cleansing recipe. This natural detox drink using lemon, garlic, baking soda, and honey can help cleanse your liver in just three days, flushing out toxins and impurities from your body. The combination of these ingredients is not only detoxifying but also supports overall health and boosts immunity.

Why This Recipe Works

• Lemon is rich in vitamin C and antioxidants, which help detoxify the liver and support digestion. It also promotes the production of bile, aiding the liver in breaking down fats and removing toxins.

• Garlic contains sulfur compounds that activate liver enzymes responsible for flushing out toxins. It also has anti-inflammatory and antibacterial properties.

• Baking Soda helps balance the body’s pH levels and assists in neutralizing acidity, which aids the liver in performing its detoxification functions more effectively.

• Honey is a natural source of antioxidants and enzymes, and it soothes the digestive system while adding a touch of sweetness to this powerful detox mixture.

Ingredients

• 4 cloves of garlic (peeled and minced)

• 2 lemons (juiced)

• 1 teaspoon of baking soda

• 1 tablespoon of honey

• 2 cups of water

Instructions

1. Prepare the Garlic
Peel and mince the garlic cloves. Garlic is one of the key ingredients for activating liver enzymes and helping to flush out toxins.

2. Juice the Lemons
Squeeze the juice from two lemons and set it aside. Lemon juice is crucial for breaking down fats and supporting liver detoxification.

3. Mix the Ingredients
In a large glass or jar, add the minced garlic, lemon juice, and baking soda. Stir until the baking soda dissolves. Then, add the honey and 2 cups of water, mixing everything together until well combined.

4. Let It Rest
Allow the mixture to sit for about 10 minutes. This gives the garlic time to release its enzymes, making the detox drink even more potent.

5. Drink It
Consume this liver cleanse drink 3 times a day: in the morning on an empty stomach, before lunch, and before bed. Continue for 3 days to complete the detox.

Why You’ll Feel the Difference

• Flushes Out Toxins: This recipe stimulates liver enzymes, helping your liver flush out harmful toxins and promoting better digestion.

• Boosts Immune System: The vitamin C from lemons and the antibacterial properties of garlic help to strengthen your immune system, keeping you healthy.

• Improves Digestion: By aiding bile production, this drink can help improve your digestion, reduce bloating, and support nutrient absorption.

• Balances pH Levels: Baking soda helps alkalize the body, neutralizing excess acids that can burden the liver.

Benefits of This Liver Cleanse

• Increased Energy: As your liver detoxifies, you’ll likely experience a boost in energy and mental clarity.

• Improved Skin Health: Detoxifying the liver often results in clearer, healthier skin, as the liver is responsible for filtering toxins that can affect skin quality.

• Better Digestion: By supporting bile production, this cleanse can help improve digestion and reduce issues like bloating or constipation.

• Weight Loss Support: A clean liver functions more efficiently, which can support healthy metabolism and weight loss efforts.

---

Conclusion

Grandma’s old recipe using lemon, garlic, baking soda, and honey is a simple yet powerful way to cleanse your liver in just three days. By detoxifying and supporting the liver’s natural functions, this natural remedy helps remove toxins, boost immunity, and improve overall well-being. Try this easy liver cleanse and feel the difference as your body flushes out all the dirt and toxins!