Looking for a quick and easy recipe that’s both delicious and packed with nutrients? This garlic and pumpkin dish is a perfect savory snack or side that disappears in just 1 minute because it’s that good! The combination of roasted pumpkin with a touch of garlic creates a flavorful, nutrient-rich treat that you’ll love. Let’s get started!


Ingredients:

  • 500g pumpkin (peeled and cut into cubes)

  • 3 cloves garlic (minced)

  • 2 tablespoons olive oil

  • Salt and pepper to taste

  • Fresh herbs (like thyme or parsley, optional)

  • Paprika or chili flakes (optional for extra flavor)


Instructions:

  1. Preheat the Oven: Set your oven to 200°C (400°F).

  2. Prepare the Pumpkin: Peel and cut the pumpkin into bite-sized cubes. Place the cubes in a mixing bowl.

  3. Add Garlic and Seasoning: Add minced garlic, olive oil, salt, pepper, and any additional herbs or spices like paprika or chili flakes to the bowl. Toss everything together until the pumpkin cubes are evenly coated.

  4. Roast the Pumpkin: Spread the pumpkin pieces on a baking sheet in a single layer. Roast in the oven for 20-25 minutes, or until the pumpkin is golden and tender. Flip halfway through to ensure even roasting.

  5. Serve and Enjoy: Once roasted, serve the garlic and pumpkin immediately. These savory, roasted pumpkin bites will disappear in 1 minute because they’re absolutely delicious!


Why You’ll Love This Recipe:

  • Quick and easy: Minimal prep and ready in under 30 minutes.

  • Nutrient-packed: Pumpkin is rich in vitamins A, fiber, and antioxidants, while garlic offers immune-boosting benefits.

  • Versatile: Serve as a side dish, snack, or toss into salads.


Final Thoughts:

This garlic and pumpkin recipe is a true flavor bomb—quick, healthy, and incredibly tasty. Whether you’re looking for a savory snack or an easy side dish, this recipe is sure to impress. Give it a try, and watch it disappear in minutes! 🎃🥰