A vegan chickpea omelette offers a fantastic plant-based alternative to traditional eggs. Rich in protein and fiber, this easy-to-make omelette is not only nutritious but also very adaptable to your favorite fillings. Here’s how to make a delicious vegan chickpea omelette that will brighten up your breakfast or brunch menu.

Ingredients:

• 1 cup chickpea flour (also known as gram or besan flour)

• 1 ¼ cups water

• 1 teaspoon turmeric (for color and health benefits)

• ½ teaspoon baking powder (for fluffiness)

• ½ teaspoon salt

• ¼ teaspoon black salt (kala namak, optional but adds an egg-like flavor)

• ¼ teaspoon black pepper

• 1 tablespoon nutritional yeast (for a cheesy flavor)

• 1 tablespoon olive oil or any other vegetable oil, plus more for cooking

• Assorted vegetables, finely chopped (e.g., onions, bell peppers, spinach, mushrooms)

• Optional additions: chopped fresh herbs, spices, or vegan cheese

Instructions:

1. Make the Batter:

   • In a large mixing bowl, whisk together chickpea flour, water, turmeric, baking powder, salt, black salt, black pepper, and nutritional yeast until smooth. Let the batter sit for a few minutes to thicken slightly. If the batter seems too thick, add a little more water until it reaches a pourable consistency similar to pancake batter.

2. Prepare the Vegetables:

   • Heat a small amount of oil in a non-stick skillet over medium heat. Sauté your chosen vegetables until they are soft and lightly browned. Set aside.

3. Cook the Omelette:

   • In the same skillet, add a little more oil and pour in half of the batter, spreading it out to cover the bottom of the pan evenly.

   • Sprinkle the sautéed vegetables over the top of the batter and let it cook for about 3-5 minutes or until the edges start to lift from the pan and the bottom is golden brown.

4. Flip and Finish:

   • Carefully flip the omelette with a large spatula and cook for another 2-3 minutes on the other side.

   • If using, sprinkle vegan cheese on half of the omelette and fold it over to melt the cheese.

5. Serve:

   • Slide the omelette onto a plate and serve hot. Garnish with fresh herbs or a drizzle of vegan sauce or cream if desired.

Tips for the Perfect Vegan Omelette:

• Consistency of the Batter: The key to a good chickpea omelette is in the batter. It should be smooth and creamy, without lumps. Adjust the consistency with water as needed.

• Non-stick Pan: Use a good quality non-stick pan and sufficient oil to prevent sticking and to achieve a crispy, golden exterior.

• Customization: Feel free to add different spices to the batter or vary the vegetables according to your preferences. Spices like cumin, paprika, or a pinch of cayenne can add a nice kick.

This vegan chickpea omelette is not only a wholesome and satisfying breakfast but also a versatile recipe that fits beautifully into a plant-based diet. Enjoy it as part of a nutritious breakfast or a quick and healthy meal any time of the day!