Pumpkins are not only a fall favorite but also a delicious and nutritious ingredient that you can easily incorporate into your meals. If you’re looking for a simple yet satisfying recipe, this sliced pumpkin dish is a real treasure. With minimal ingredients and effort, you can create a flavorful, healthy treat that’s perfect for any time of the day.

Ingredients:

  • 1 medium-sized pumpkin

  • Olive oil

  • A pinch of salt

  • A pinch of black pepper

  • Optional: rosemary or thyme for extra flavor

Step-by-Step Instructions:

  1. Prepare the Pumpkin: Start by washing your pumpkin thoroughly. Then, cut it in half and scoop out the seeds. Afterward, slice the pumpkin into even wedges. You can leave the skin on if you prefer a rustic look and added nutrients, or peel it off if you like a smoother texture.

  2. Season the Slices: Place the pumpkin slices on a baking sheet lined with parchment paper. Drizzle a little olive oil over the slices and sprinkle a pinch of salt and black pepper to taste. If you want to enhance the flavor, you can also add herbs like rosemary or thyme.

  3. Bake to Perfection: Preheat your oven to 375°F (190°C). Bake the pumpkin slices for about 25-30 minutes or until they are tender and slightly golden. The natural sweetness of the pumpkin will develop as it bakes, creating a delicious, caramelized flavor.

  4. Serve and Enjoy: Once the pumpkin slices are ready, remove them from the oven and let them cool slightly before serving. You can enjoy them as a healthy snack, side dish, or even as part of a main meal. The soft texture and savory seasoning make it a versatile dish that pairs well with any cuisine.

Why This Recipe Is a Treasure

Pumpkins are packed with vitamins and minerals, particularly vitamin A, which is great for your vision and immune system. They are also low in calories and high in fiber, making them perfect for those looking to maintain a healthy diet. Plus, this recipe is so simple, yet the flavors are rich and satisfying!

Enjoy this easy pumpkin recipe that brings out the best in this seasonal favorite!