If you’re looking for a quick, healthy, and delicious breakfast, this 2-ingredient lush omelet is perfect for you. It’s light, fluffy, and incredibly easy to make. Plus, there’s no need for any fat, flour, or an oven. Let’s dive into this simple recipe that always turns out great!

Ingredients

• 2 large eggs

• 1 ripe banana

Yes, that’s all you need to make this delightful omelet!

Instructions

1. Prepare the Ingredients:

• Crack the Eggs: Start by cracking the eggs into a bowl. Whisk them thoroughly until the yolks and whites are completely combined.

• Mash the Banana: In a separate bowl, peel and mash the banana until it’s smooth and lump-free.

2. Combine the Ingredients:

• Mix Together: Add the mashed banana to the bowl of whisked eggs. Mix well until the banana is fully incorporated into the egg mixture. You should have a smooth, slightly thick batter.

3. Cook the Omelet:

• Heat the Pan: Preheat a non-stick frying pan over medium heat. There’s no need to add any oil or butter because the natural sugars in the banana help prevent sticking.

• Pour the Batter: Pour the banana-egg mixture into the pan, spreading it out evenly. Let it cook undisturbed for about 2-3 minutes.

• Flip Carefully: Once the edges start to set and the bottom is golden brown, carefully flip the omelet using a spatula. Cook for another 2-3 minutes on the other side.

4. Serve the Omelet:

• Plate and Enjoy: Slide the lush omelet onto a plate. It’s perfect as is, but you can also add a sprinkle of cinnamon, a drizzle of honey, or some fresh fruit on top if you like.

Tips for Success

• Choose a Ripe Banana: A ripe banana with brown spots works best for this recipe. It’s sweeter and easier to mash.

• Non-Stick Pan: Using a good non-stick pan is crucial to prevent the omelet from sticking and to ensure it cooks evenly.

• Gentle Flip: Be gentle when flipping the omelet to keep it intact. If it breaks, don’t worry – it will still taste delicious!

Health Benefits

• Protein and Potassium: This omelet is rich in protein from the eggs and potassium from the banana, making it a nutritious start to your day.

• No Added Fat: Since there’s no added fat, this omelet is a low-calorie option that fits well into a healthy diet.

Conclusion

This 2-ingredient lush omelet is a fantastic way to enjoy a quick, healthy, and tasty meal. It’s so easy to make, and with no added fat, flour, or oven needed, it’s a great choice for anyone looking to eat healthily. Give it a try, and enjoy a delicious breakfast that always turns out perfectly!