If you’re seeking a comforting and unique drink that’s easy to prepare, try this delightful combination of cloves, malt, and skimmed milk. This beverage is not only tasty but also offers various health benefits, including aiding digestion and providing a calming effect. Here’s how to make it:
Ingredients:
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A handful of cloves
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1 cup of water
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1 cup of malt beverage (non-alcoholic)
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1/2 cup of skimmed milk
Instructions:
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Boil the Cloves:
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Place the cloves in a small saucepan with one cup of water.
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Bring the water to a boil, then reduce the heat and let it simmer. Watch as the cloves begin to infuse the water, gradually changing its color. This process should take about 5-10 minutes.
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Once the water takes on a rich color, remove the pan from heat.
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Prepare the Malt and Milk Mixture:
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In a separate pot, gently warm the malt beverage and skimmed milk together. Avoid boiling it; just heat it enough so it’s warm to the touch.
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Combine and Serve:
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Strain the clove-infused water to remove the cloves.
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Gradually mix the warm clove water with the malt and milk mixture.
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Stir well to ensure all the ingredients are combined thoroughly.
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Enjoy:
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Pour the warm beverage into a cup and enjoy it about 30 minutes before bedtime or when you wish to relax.
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This drink is best enjoyed warm to maximize the soothing effects of the cloves and the comforting warmth of the malt and milk.
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Benefits:
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Cloves: These are high in antioxidants and known for their anti-inflammatory properties.
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Malt: Provides a natural sweetness and energy without the spike in blood sugar levels.
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Skimmed Milk: A great source of protein and calcium without the high fat content.
Conclusion:
This clove, malt, and milk beverage is not just easy to make but also brimming with health benefits. It’s a perfect drink to unwind with at the end of a long day, offering both soothing flavors and a comforting warmth. Give this recipe a try and you might just find your new favorite relaxation drink!
