If you find yourself with just a glass of corn and some milk in your kitchen, you’re actually well on your way to creating a delicious, comforting dish that is perfect for any time of day. Corn and milk soup, with its creamy texture and sweet, natural flavors, can be a delightful treat that’s both easy to make and nourishing. This recipe is especially great as it does not require sugar, relying instead on the natural sweetness of corn to enhance the flavor.

Ingredients and Preparation

Here’s what you’ll need to make this simple yet tasty soup:

• 1 glass of fresh corn kernels (about 1 cup)

• 2 cups of milk (dairy or any plant-based alternative like almond or oat milk)

• 1 tablespoon of butter (optional, for richer flavor)

• Salt and pepper to taste

• Chopped herbs for garnish (such as parsley or chives)

The preparation steps are straightforward:

1. Cook the Corn:

   • In a medium saucepan, melt the butter over medium heat.

   • Add the corn kernels and sauté for about 5 minutes or until they are just starting to soften.

2. Add Milk and Simmer:

   • Pour the milk into the saucepan with the corn.

   • Bring the mixture to a gentle simmer, not a boil, and let it cook for about 15 minutes. Stir occasionally to prevent the milk from scorching on the bottom.

3. Blend for Creaminess:

   • After the mixture has simmered and the corn is tender, use an immersion blender to partially blend the soup right in the pot. If you prefer a completely smooth soup, you can blend it thoroughly.

4. Season and Serve:

   • Season the soup with salt and pepper to taste.

   • Serve hot, garnished with freshly chopped herbs.

Health Benefits

This soup is not only delicious but also offers various health benefits:

• Corn is high in fiber, which aids in digestion and can help you feel full and satisfied.

• Milk provides a good source of calcium and protein, essential for bone health and muscle maintenance.

Why You’ll Love It

This corn and milk soup recipe is ideal for anyone looking for a light yet fulfilling meal. It’s incredibly simple to make and requires minimal ingredients, making it perfect for a quick lunch or a comforting dinner. Plus, its natural sweetness and creamy texture make it a hit for those who prefer not to add sugar to their dishes.

Enjoy the natural, wholesome flavors of corn and milk in this delightful soup that’s sure to comfort and satisfy with every spoonful!