Pomegranates are not only delicious and packed with nutrients, but their peels hold incredible medicinal properties as well. Before you toss out those peels, consider using them to create a powerful remedy for stomach viruses. Let’s explore how pomegranate peel can benefit your health and how to prepare this natural cure.

The Hidden Benefits of Pomegranate Peel

Rich in Antioxidants: Pomegranate peels are loaded with antioxidants, including flavonoids, phenolics, and tannins. These compounds help protect your body from harmful free radicals and reduce inflammation.

Antimicrobial Properties: The peel has natural antimicrobial properties that can help combat bacteria and viruses, making it an effective remedy for stomach viruses.

Digestive Health: Pomegranate peel is known to support digestive health by promoting a healthy gut environment and aiding in the treatment of digestive disorders.

How to Prepare Pomegranate Peel Remedy

Ingredients:

• Pomegranate peels from one fruit

• 2 cups of water

• A clean jar or container

Instructions:

1. Clean and Dry the Peels: After enjoying the fruit, rinse the pomegranate peels thoroughly to remove any residual pulp. Pat them dry with a clean towel.

2. Dry the Peels: Spread the peels on a baking sheet and let them air dry for a few days. Alternatively, you can dry them in a low-temperature oven (around 150°F or 65°C) for a few hours until they are completely dry and brittle.

3. Boil the Peels: Once the peels are dry, break them into smaller pieces. Boil 2 cups of water and add the pomegranate peels. Let them simmer for about 10-15 minutes.

4. Strain and Store: After boiling, strain the liquid into a clean jar or container, discarding the peels. Allow the liquid to cool before using.

How to Use the Remedy

Dosage: To combat stomach viruses, drink a small cup of pomegranate peel tea once or twice a day. This can help soothe your stomach and fight off the infection.

Storage: Store the prepared tea in the refrigerator, where it will keep for up to a week. You can reheat it gently before consuming if you prefer it warm.

Additional Tips

• Flavor Adjustment: If the taste is too bitter, you can add a bit of honey or a squeeze of lemon juice to enhance the flavor.

• Regular Use: Drinking pomegranate peel tea regularly can also help maintain overall digestive health and prevent future stomach issues.

Conclusion

Next time you enjoy a pomegranate, don’t throw away the peels. Instead, use them to create a powerful and natural remedy for stomach viruses. This easy-to-make tea harnesses the medicinal properties of pomegranate peel, offering a simple and effective way to support your digestive health. Embrace this natural cure and enjoy the benefits of a healthier stomach.