If you’re looking for a refreshing and nutritious salad that’s bursting with flavor, this beetroot, carrot, and cabbage salad is a must-try! This vibrant salad is not only delicious but also packed with vitamins and minerals. Perfect for lunch, dinner, or even a snack, it’s so good you won’t be able to stop eating it. Here’s how to make this delightful salad.

Ingredients

  • 1 medium beetroot, peeled and grated

  • 2 medium carrots, peeled and grated

  • 2 cups of shredded cabbage (green or red)

  • 1 small red onion, thinly sliced

  • 1/4 cup chopped fresh parsley

  • 1/4 cup olive oil

  • 2 tablespoons apple cider vinegar

  • Juice of 1 lemon

  • Salt and pepper to taste

  • Optional: 1 tablespoon sesame seeds or sunflower seeds for garnish

Instructions

1. Prepare the Vegetables

  • Peel and grate the beetroot and carrots. Shred the cabbage finely and thinly slice the red onion. Chop the parsley.

2. Combine the Ingredients

  • In a large mixing bowl, combine the grated beetroot, grated carrots, shredded cabbage, and sliced red onion. Add the chopped parsley.

3. Make the Dressing

  • In a small bowl, whisk together the olive oil, apple cider vinegar, lemon juice, salt, and pepper until well combined.

4. Toss the Salad

  • Pour the dressing over the salad and toss everything together until the vegetables are evenly coated with the dressing.

5. Garnish and Serve

  • Sprinkle sesame seeds or sunflower seeds on top for a bit of crunch, if desired. Serve immediately or let the salad sit for a few minutes to allow the flavors to meld.

Benefits of This Salad

  • Rich in Nutrients: Beetroots, carrots, and cabbage are packed with vitamins A, C, and K, as well as fiber and antioxidants.

  • Refreshing and Light: This salad is light yet filling, making it perfect for a healthy meal or side dish.

  • Easy to Make: With just a few simple steps, you can have a nutritious and delicious salad ready in no time.

Tips for Best Results

  • Fresh Ingredients: Use fresh, high-quality vegetables for the best flavor and texture.

  • Adjust to Taste: Feel free to adjust the dressing ingredients to suit your taste. If you like a tangier salad, add more lemon juice or vinegar.

  • Chill Before Serving: For a refreshing touch, chill the salad in the refrigerator for about 30 minutes before serving.

Conclusion

This beetroot, carrot, and cabbage salad is a delicious and nutritious addition to any meal. Its vibrant colors and fresh flavors make it not only appealing to the eye but also irresistible to the taste buds. Easy to prepare and full of health benefits, this salad is sure to become a favorite in your household. Give it a try, and you’ll find yourself making it again and again!

Happy eating!