Lentils are a pantry staple that are incredibly versatile, nutritious, and easy to cook. If you’re looking for a simple yet delicious way to enjoy them, this recipe is perfect. Packed with protein, fiber, and flavor, this lentil dish is quick to prepare and sure to become a favorite.

Ingredients:

  • 1 cup dried lentils (any variety)

  • 2 tablespoons olive oil

  • 1 small onion, finely chopped

  • 2 cloves garlic, minced

  • 1 carrot, diced

  • 1 teaspoon cumin

  • 1 teaspoon paprika

  • 1 bay leaf

  • 4 cups vegetable broth (or water)

  • Salt and pepper to taste

  • Fresh parsley for garnish (optional)

Instructions:

  1. Prepare the Lentils
    Rinse the lentils thoroughly under cold water and drain. Set them aside.

  2. Sauté the Vegetables
    In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté for 3-4 minutes until softened. Add the minced garlic and diced carrot, and cook for another 2 minutes, stirring frequently.

  3. Add the Spices
    Stir in the cumin, paprika, and bay leaf. Let the spices cook for 30 seconds to release their flavors.

  4. Cook the Lentils
    Add the rinsed lentils to the pot, followed by the vegetable broth. Stir everything together and bring the mixture to a boil. Once boiling, reduce the heat to low and let the lentils simmer for 25-30 minutes, or until tender. Stir occasionally and add more broth if needed.

  5. Season and Serve
    Once the lentils are cooked and have absorbed most of the liquid, season with salt and pepper to taste. Remove the bay leaf before serving.

  6. Garnish and Enjoy
    Serve the lentils warm, garnished with fresh parsley. You can enjoy them as a main dish or side dish, or even pair them with rice or bread.

Why You’ll Love This Recipe:

  • Nutritious: Lentils are a powerhouse of plant-based protein, fiber, and essential vitamins.

  • Quick and Easy: This one-pot dish is ready in under 40 minutes.

  • Versatile: You can add different vegetables, spices, or even serve it with your favorite toppings.

This hearty lentil recipe is comforting, healthy, and incredibly satisfying. If you have lentils at home, give this a try—you won’t be disappointed!