If you’re looking for a salad that’s as delicious as it is nutritious, this cabbage, carrot, and apple salad is perfect for you. The combination of fresh, crunchy ingredients with a light and tangy dressing makes it hard to resist. It’s a great addition to any meal, or can even be enjoyed on its own. Here’s how to make this refreshing and healthy salad.

Ingredients You’ll Need:

• Cabbage: 1 small head, finely shredded.

• Carrots: 2 large, grated.

• Apples: 2 medium, cored and julienned.

• Green Onions: 3-4, finely chopped.

• Lemon Juice: From 1/2 lemon, for a fresh and tangy dressing.

• Olive Oil: 2 tablespoons, for a smooth and healthy dressing.

• Salt and Pepper: To taste, enhancing the flavors.

• Optional Add-ins: A handful of chopped nuts or seeds for extra crunch.

Step-by-Step Recipe Guide:

1. Prepare the Vegetables:

   • Start by finely shredding one small head of cabbage. This forms the base of your salad and provides a satisfying crunch.

   • Peel and grate two large carrots. Carrots add a natural sweetness and vibrant color to the salad.

   • Core and julienne two medium apples. Apples bring a refreshing tartness and additional crunch to the mix.

   • Finely chop 3-4 green onions. These add a subtle onion flavor that complements the other ingredients.

2. Combine Ingredients:

   • In a large mixing bowl, combine the shredded cabbage, grated carrots, julienned apples, and chopped green onions. Toss them together to mix well.

3. Make the Dressing:

   • In a small bowl, whisk together the juice of half a lemon and two tablespoons of olive oil. Season with salt and pepper to taste.

   • Pour the dressing over the salad and toss everything together to ensure the ingredients are evenly coated.

4. Optional Add-Ins:

   • For an extra layer of flavor and texture, consider adding a handful of chopped nuts or seeds, such as walnuts or sunflower seeds.

5. Serve Fresh:

   • This salad is best enjoyed fresh, but it can be stored in the refrigerator for a couple of hours if needed. The flavors will meld together, making it even more delicious.

Why You’ll Love This Salad:

• Fresh and Crunchy: The combination of cabbage, carrots, and apples creates a delightful crunch in every bite.

• Nutrient-Rich: Packed with vitamins and antioxidants, this salad is as healthy as it is tasty.

• Versatile: Perfect as a side dish, a light lunch, or even a quick snack.

Health Benefits:

• Cabbage: Rich in vitamins C and K, as well as fiber, which supports digestion.

• Carrots: High in beta-carotene, which the body converts to vitamin A for good vision and immune function.

• Apples: Provide dietary fiber and vitamin C, which is crucial for immune health.

• Green Onions: Add flavor and are a good source of vitamins A and C.

Tips for Best Results:

• Use Fresh Ingredients: For the best flavor and maximum nutritional benefits, use fresh, organic produce whenever possible.

• Adjust to Taste: Feel free to tweak the dressing or add-ins according to your personal preference.

This cabbage, carrot, and apple salad is sure to become a favorite in your household. It’s fresh, crunchy, and bursting with flavor, making it a perfect addition to any meal or a satisfying snack on its own. Enjoy this healthy and irresistible salad that’s as delightful to eat as it is to prepare!