There’s something truly special about traditional recipes that have been passed down through generations. They not only carry the flavors of the food but also the warmth of the hands that made them. One such cherished recipe is the Okra Masala Curry, a delightful dish that brings the simplicity and health of village cooking right into your kitchen.

Ingredients:

• 1 pound fresh okra, sliced into 1/2 inch pieces

• 2 tablespoons vegetable oil

• 1 teaspoon mustard seeds

• 1 large onion, finely chopped

• 2 tomatoes, diced

• 2 cloves garlic, minced

• 1-inch piece of ginger, grated

• 1 teaspoon turmeric powder

• 1 teaspoon cumin powder

• 1 teaspoon coriander powder

• 1/2 teaspoon chili powder (adjust to taste)

• Salt to taste

• Fresh cilantro, chopped for garnish

Instructions:

1. Prepare the Okra: Wash the okra under cold water and pat it dry completely before slicing. This helps in reducing the sliminess that okra is often known for.

2. Heat the Oil: In a large skillet or pan, heat the oil over medium heat. Add the mustard seeds and wait until they start to pop. This is your cue that the oil is perfectly hot for the ingredients to follow.

3. Sauté the Onions: Add the chopped onions to the pan and sauté until they turn translucent. This usually takes about 3-4 minutes.

4. Add Garlic and Ginger: Mix in the minced garlic and grated ginger, stirring for another minute until the aromatic flavors are released.

5. Spice It Up: Sprinkle in the turmeric, cumin, coriander, and chili powder. Stir the spices around in the pan for about a minute to cook them slightly and unlock their flavors.

6. Cook the Tomatoes: Toss in the diced tomatoes and cook until they break down and become saucy, which should take about 5 minutes.

7. Simmer the Okra: Add the sliced okra, stirring it into the spice and tomato mixture until well coated. Season with salt. Cover and let it simmer on a low heat for about 15 minutes, or until the okra is tender but still holds its shape.

8. Garnish and Serve: Once the curry is done, sprinkle chopped fresh cilantro over the top for a burst of freshness.

This Okra Masala Curry is not just a meal; it’s a comforting reminder of the love and heritage that traditional recipes embody. Serve this curry with warm flatbreads or a bowl of steamed rice for a complete, nourishing meal that’s sure to delight everyone at your table. Enjoy the rich flavors and the healthy benefits of this wonderful village dish!