Starting your day with a hearty breakfast can set the tone for the entire day. But have you ever thought about combining your morning coffee with a nutritious breakfast? Here’s a delicious and easy way to do just that, using chia seeds to boost the nutritional value. This unique recipe will make your mornings more delightful and nourishing.

Ingredients

• 1 cup of brewed coffee

• 1/2 cup of milk (dairy or plant-based)

• 2 tablespoons of chia seeds

• 1 tablespoon of unsweetened cocoa powder (optional for a mocha twist)

• 1 teaspoon of honey or maple syrup (optional)

• A dash of cinnamon or a drop of vanilla extract (optional)

Instructions

1. Brew Your Coffee Start by brewing a cup of your favorite coffee. A strong, robust coffee works best to complement the flavors of the chia seeds and other ingredients.

2. Prepare the Mixture In a large mug or bowl, combine the brewed coffee with milk. If you enjoy a mocha flavor, add the unsweetened cocoa powder at this stage. Stir well to ensure the cocoa powder is fully dissolved.

3. Add Chia Seeds Stir in the chia seeds, making sure they are evenly distributed throughout the coffee mixture. Chia seeds will start to absorb the liquid and expand, creating a pudding-like texture.

4. Sweeten and Flavor (Optional) If you like a touch of sweetness, add a teaspoon of honey or maple syrup. For extra flavor, you can also add a dash of cinnamon or a drop of vanilla extract. Stir well to combine.

5. Let It Sit Allow the mixture to sit for at least 5-10 minutes. This gives the chia seeds time to absorb the liquid and swell, creating a thicker consistency. For an even thicker texture, you can prepare this the night before and let it sit in the refrigerator overnight.

6. Enjoy Your Breakfast Once the chia seeds have absorbed the liquid and the mixture has thickened to your liking, your coffee chia breakfast is ready to enjoy. You can eat it as is or top it with fresh fruits, nuts, or a dollop of yogurt for extra nutrition.

Benefits of Coffee and Chia Seeds Breakfast

• Nutritious Start: Chia seeds are packed with fiber, omega-3 fatty acids, and protein, providing a nutritious boost to your breakfast.

• Sustained Energy: Combining coffee with chia seeds gives you a sustained energy boost, helping you stay alert and full throughout the morning.

• Easy and Quick: This recipe is simple and quick to prepare, making it perfect for busy mornings.

• Versatile: You can customize the flavors and add toppings to suit your taste preferences, making each morning a new experience.

This coffee and chia seed breakfast is a delightful way to start your day with a mix of flavors and textures. It’s nutritious, easy to prepare, and offers a satisfying combination of your morning coffee and a hearty breakfast. Give it a try, and you might find it becoming a new favorite part of your morning routine!