
This nutritious and flavorful beetroot soup is packed with vitamins, minerals, and antioxidants that boost immunity, improve digestion, and keep your heart healthy. I make this once a week, and it never fails to impress!
Itβs simple, wholesome, and perfect for a light yet filling meal. Letβs get cooking! π²π
π Why Youβll Love This Beetroot & Potato Soup?
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Rich in Iron & Antioxidants β Beetroot helps improve blood circulation.
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Supports Digestion β Fiber-rich and great for gut health.
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Boosts Immunity β Loaded with vitamins A, C, and B-complex.
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Heart-Healthy β Potatoes provide potassium to regulate blood pressure.
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Naturally Sweet & Flavorful β No need for artificial flavoring!
π₯ Ingredients:
π 2 medium beetroots (peeled & chopped)
π 1 large potato (peeled & cubed)
π 1 small carrot (optional, for extra sweetness)
π 1 onion (chopped)
π 2 garlic cloves (minced)
π 4 cups vegetable broth (or water)
π 1 teaspoon olive oil
π Β½ teaspoon cumin or black pepper (for extra flavor)
π Salt to taste
π Fresh parsley or dill for garnish (optional)
π₯ How to Make This Soup:
1οΈβ£ SautΓ© the aromatics β In a pot, heat olive oil and sautΓ© the onion and garlic until fragrant.
2οΈβ£ Add the veggies β Add chopped beetroot, potato, and carrot. Stir for a minute.
3οΈβ£ Pour in the broth β Add vegetable broth and bring to a boil.
4οΈβ£ Simmer until soft β Cook for 15-20 minutes or until the vegetables are tender.
5οΈβ£ Blend for creaminess (optional) β Use a blender for a smooth, velvety texture or leave it chunky.
6οΈβ£ Season & serve β Add cumin, salt, and black pepper. Garnish with fresh parsley or dill.
π½οΈ How to Serve:
β Warm with a slice of whole-grain bread π₯
β Top with Greek yogurt for extra creaminess πΆ
β Sprinkle roasted seeds for crunch π»
π‘ Bonus Tips:
β¨ Add a splash of lemon juice or apple cider vinegar for a tangy twist! π
β¨ Use sweet potatoes instead of regular potatoes for extra nutrients.
β¨ Make it a detox soup by adding ginger and turmeric!
Try this beetroot & potato soup once a week, and youβll love the health benefits and delicious taste! ππ² A perfect, wholesome meal for the entire family! πΏβ¨