Struggling with a persistent cough, congestion, or sore throat? Instead of relying on store-bought syrups, try this natural, homemade remedy—Onion & Apple Tea! 🍵
This powerful tea helps clear mucus, soothe the throat, and stop coughing naturally in just a few days! 🚀
🌟 Why Onion & Apple Work for Cough Relief?
✅ Onion 🧅 – A natural expectorant, helps break down mucus & clear the lungs
✅ Apple 🍏 – Soothes the throat, reduces irritation & boosts immunity
✅ Honey 🍯 – Acts as a natural cough suppressant & antibacterial
✅ Cinnamon 🌿 – Warms the body & fights respiratory infections
These ingredients work together to relieve dry and wet coughs, fight bacteria and viruses, and speed up healing! 💨
🍵 Onion & Apple Cough-Relief Tea Recipe
🔹 Ingredients:
- 1 onion (peeled & chopped) 🧅
- 1 apple (sliced, with skin) 🍏
- 2 cups water 💧
- 1 tsp honey (optional, for extra soothing) 🍯
- ½ tsp cinnamon (optional, for warmth) 🌿
🔥 How to Make It:
1️⃣ Boil water in a pot.
2️⃣ Add chopped onion & apple slices, let simmer for 15 minutes.
3️⃣ Strain the liquid into a cup.
4️⃣ Stir in honey & cinnamon, mix well.
5️⃣ Drink warm, 2-3 times a day for fast relief! 🍵
💡 Best Time to Drink:
✔️ Morning – Clears mucus buildup overnight
✔️ Before bed – Soothes the throat for better sleep 😴
🌬️ Extra Tips for Faster Cough Relief
✔️ Steam inhalation – Boil onion & apple, breathe in the steam for relief 🌫️
✔️ Stay hydrated – Drink warm fluids to loosen mucus 💧
✔️ Avoid cold drinks & dairy – They worsen mucus buildup 🚫🥛
✔️ Gargle with salt water – Helps kill bacteria & soothe irritation 🧂
🌟 Final Benefits of This Home Remedy
✔️ Stops coughing naturally 🤧
✔️ Breaks down mucus & congestion 💨
✔️ Soothes sore throat & irritation 🗣️
✔️ Boosts immunity to prevent infections 🦠
Try this for just 2-3 days, and your cough will disappear—naturally! 🌿✨
Would you try this natural remedy? Let me know in the comments! 😊💬
