These flourless, sugar-free cookies are packed with natural energy, fiber, and healthy fats—perfect for a nutritious snack or dessert! They are naturally sweetened with dates and dried cranberries, making them a great alternative to store-bought sweets.
🌿 Ingredients:
✔ 120g (4 oz) dates – natural sweetness & fiber
✔ 50g (1.8 oz) dried cranberries – adds a tangy touch
✔ 30g (1 oz) oatmeal – for texture & fiber
✔ 60g (2 oz) almonds – healthy fats & crunch
✔ 30g (1 oz) peanuts – adds extra protein
✔ 20g (0.7 oz) pumpkin seeds – rich in minerals
✔ 15g (0.5 oz) sesame seeds – nutrient boost
✔ 15ml honey – a natural sweetener & binder
✔ 130g (4.6 oz) dark chocolate (sugar-free) – for a rich chocolate flavor
✔ 20ml olive oil – for moisture & a smooth texture
🥄 How to Make These Healthy Cookies:
1️⃣ Soften the Dates
- Soak the dates in warm water for 10 minutes, then drain and blend them into a smooth paste.
2️⃣ Chop the Nuts & Seeds
- Roughly chop the almonds, peanuts, and pumpkin seeds for a crunchy texture.
3️⃣ Mix Everything Together
- In a bowl, combine the oats, sesame seeds, cranberries, chopped nuts, and date paste.
- Add the honey and olive oil, then mix well until everything sticks together.
4️⃣ Shape the Cookies
- Using your hands, form small cookie shapes and place them on a baking tray lined with parchment paper.
5️⃣ Melt the Dark Chocolate
- Melt the sugar-free dark chocolate over a double boiler or in the microwave in short intervals.
6️⃣ Coat or Drizzle the Cookies
- Dip each cookie in melted chocolate or drizzle chocolate on top for extra flavor.
7️⃣ Chill & Serve
- Place the cookies in the fridge for 30 minutes to firm up.
- Enjoy your healthy, energy-packed cookies anytime!
✨ Why You’ll Love These Cookies:
✔ No sugar, no flour – 100% clean ingredients
✔ Naturally sweet & crunchy
✔ Packed with fiber, protein, and healthy fats
✔ Perfect for an energy boost or healthy dessert
These flourless, sugar-free cookies are a guilt-free treat that you can enjoy any time of the day! 🍪✨
