Looking for a quick, refreshing, and healthy drink? This cucumber, lemon, and chia water is packed with hydration, antioxidants, and fiber, making it the perfect cooling summer drink or a great way to stay refreshed any time of the day!
🌿 Why You’ll Love This Drink
✅ Super Hydrating – Cucumber and lemon replenish lost fluids.
✅ Boosts Digestion – Chia seeds provide fiber for a healthy gut.
✅ Naturally Detoxifying – Helps flush out toxins.
✅ Light, Refreshing, and Sugar-Free!
🥤 How to Make This Drink in Just 1 Minute
Ingredients:
✔ 1/2 cucumber (thinly sliced)
✔ 1/2 lemon (sliced or juiced)
✔ 1 teaspoon chia seeds
✔ 1 cup cold water or sparkling water
✔ A few ice cubes (optional, for extra chill)
✔ Fresh mint leaves (optional, for extra freshness)
🌀 Quick Steps to Prepare:
1️⃣ Soak the Chia Seeds (Optional, but recommended!)
- Add 1 teaspoon chia seeds to ¼ cup of water and let them soak for 5 minutes until they form a gel. (Or use them immediately for a light crunch!)
2️⃣ Mix the Ingredients
- In a glass or jar, add sliced cucumber, lemon, and soaked chia seeds.
3️⃣ Add Water & Stir
- Pour in cold water or sparkling water, stir well, and let it sit for 1 minute to infuse.
4️⃣ Serve & Enjoy!
- Add ice cubes and mint leaves if desired. Drink immediately for a cool, refreshing boost!
✨ Pro Tips:
💚 Want it sweeter? Add a teaspoon of honey or stevia.
💚 Prefer a stronger taste? Let it sit in the fridge for 10-15 minutes before drinking.
💚 Need an energy boost? Add a pinch of ginger or cinnamon.
This cucumber, lemon & chia soft drink is a simple, delicious, and healthy way to stay hydrated and refreshed! Try it today! 🥒🍋💦
