Most people throw away eggshells without realizing they’re full of hidden benefits. When combined with baking soda, eggshells transform into a powerful natural remedy and cleaning tool. Rich in calcium and minerals, eggshells can be used for health, beauty, and even around the home. Adding baking soda makes their effect even more incredible!
🌱 Why Eggshells + Baking Soda Work
🥚 Eggshells
- Contain up to 95% calcium carbonate → supports bones and teeth.
- Provide trace minerals like magnesium and phosphorus.
- Natural exfoliant and cleaning aid.
⚡ Baking Soda
- Natural cleanser and deodorizer.
- Balances pH and fights bacteria.
- Works as a gentle abrasive for cleaning.
Together, they create a multi-purpose natural booster.
🥣 How to Use Eggshells + Baking Soda
1. Calcium Supplement 💊
- Wash eggshells, boil for 5 minutes, dry, and grind into fine powder.
- Mix with a pinch of baking soda in smoothies or yogurt.
✅ Supports bones, teeth, and overall health.
2. Teeth Whitening Paste 🦷
- Mix ½ teaspoon powdered eggshells with a pinch of baking soda + water.
- Brush gently once a week.
✅ Natural teeth whitening and remineralization.
3. Natural Scrub & Cleaner ✨
- Mix crushed eggshells with baking soda and a little water.
- Use to scrub pots, pans, or even as a body exfoliant.
✅ Removes stains, polishes, and smooths.
🌸 Benefits You May Notice
- Stronger bones and teeth (from calcium boost).
- Whiter teeth and healthier enamel.
- A natural, eco-friendly cleaner for the home.
- Softer, smoother skin with natural exfoliation.
⚠️ Important Notes
- Only use clean, sterilized eggshells if consuming.
- Don’t overuse on teeth to avoid enamel damage.
- Store eggshell powder in a dry glass jar.
✅ Takeaway:
By simply sprinkling baking soda on eggshells, you unlock a powerful natural tool for health, beauty, and home care. A simple trick with incredible effects that everyone should know!
