Persistent cough and mucus can make life miserable, but nature has powerful remedies. A simple combination of onion and bay leaves, boiled into a soothing homemade syrup, can help calm cough in just 1 day and clear the lungs in 3 days. This recipe has been passed down through generations as a natural healer for the respiratory system.
🌱 Why Onion + Bay Leaves Work
🧅 Onion
- Rich in sulfur compounds that break down mucus.
- Natural antibacterial and anti-inflammatory.
- Soothes the throat and eases coughing.
🌿 Bay Leaves
- Contain antioxidants that strengthen immunity.
- Act as a natural expectorant—helping to expel phlegm.
- Calm inflamed airways for easier breathing.
Together, they make a powerful lung-cleansing duo.
🍯 Homemade Onion & Bay Leaf Syrup
Ingredients:
- 1 large onion (chopped)
- 3 bay leaves
- 500 ml water
- 2–3 tablespoons honey (optional, for sweetness & added healing)
Preparation:
- Place chopped onion and bay leaves in a pot with 500 ml water.
- Bring to a boil, then simmer on low heat for 15 minutes.
- Strain the liquid and let it cool slightly.
- Add honey (optional) and stir well.
- Store in a glass jar in the fridge for up to 2 days.
🌸 How to Use
- Take 2 tablespoons of the syrup, 3 times per day.
- For children over 6, use 1 teaspoon, 2 times daily.
- Continue for 3 days to clear mucus and strengthen the lungs.
✅ Benefits You May Notice
- Cough softens within a day.
- Phlegm breaks down and clears from lungs.
- Breathing becomes easier and fresher.
- Immunity strengthened against colds and flu.
⚠️ Important Notes
- Do not give honey to children under 1 year old.
- If cough persists longer than 2 weeks, consult a doctor.
- Pregnant women should use bay leaves in moderation.
✅ Takeaway:
With just onion and bay leaves, you can prepare a simple yet powerful homemade syrup that stops cough in 1 day and cleanses the lungs in 3 days. A trusted remedy from nature that belongs in every home!
