Drinking water stored in copper vessels has been a common practice in many cultures for centuries due to the metal’s natural antibacterial and purifying properties. Here are ten amazing health benefits of drinking water stored in copper vessels:
1. Antimicrobial Properties
Copper has potent antibacterial effects, capable of killing bacteria and viruses. Water stored in a copper vessel can help reduce the risk of bacterial contamination, making it safer to drink.
2. Boosts Digestive Health
Copper helps cleanse and detox your stomach, ensuring the proper functioning of your liver and kidneys, and proper elimination of waste. It also helps regulate liver function and facilitates the absorption of nutrients, aiding in digestion.
3. Supports Weight Loss
Copper also helps your body break down fat and eliminate it more efficiently, thereby helping you lose weight when combined with a healthy diet and exercise.
4. Helps Heal Wounds Faster
Due to its anti-inflammatory, antibacterial and antiviral properties, copper is great for healing wounds quickly. It also strengthens the immune system and aids in the production of new cells.
5. Maintains Cardiovascular Health
Copper helps minimize the risk of developing heart disease by regulating blood pressure, lowering cholesterol levels, and controlling heart rate and triglycerides.
6. Supports Thyroid Function
Copper is an essential mineral that your thyroid gland needs to function optimally. Many people suffering from thyroid disorders may find drinking water from copper vessels beneficial, as it can help balance the inconsistencies.
7. Reduces Arthritis Pain
Copper has anti-inflammatory properties which can help reduce the pain and inflammation associated with arthritis. Additionally, it can help with stiffness and discomfort associated with the condition.
8. Boosts Skin Health
Copper is the main component in the production of melanin (a pigment that mitigates the effect of harmful UV rays) in our bodies. This helps with cell regeneration and thereby helps maintain good skin health and prevents aging.
9. Improves Iron Absorption
Copper assists in the absorption of iron from the digestive tract and in the release from its primary storage sites like the liver. It can help maintain healthy levels of haemoglobin in the blood.
10. Regulates Brain Function
Copper is known to have brain stimulant and anti-convulsive properties, which help your brain work much faster and more efficiently. Water stored in a copper vessel, when drunk upon waking, can have a stimulating effect on the brain.
How to Use a Copper Vessel:
- Clean the Vessel: Ensure the copper vessel is cleaned thoroughly before the first use and regularly afterward. Use a natural acidic solution like lemon and salt to clean it instead of harsh chemicals.
- Storing Water: Fill the copper vessel with water at night and let it sit overnight at room temperature. Drink it first thing in the morning.
While the health benefits of drinking water from copper vessels are substantial, it’s important to ensure that the water is stored correctly and the vessel is kept clean to prevent copper toxicity. It’s also advisable to not overdo it—drinking water twice a day from a copper vessel is more than enough to reap the benefits.
