This might sound like an unusual combination, but banana and cloves together create one of the most soothing, natural drinks you can make at home. It’s a simple, comforting remedy that can calm coughs, fight bacteria and fungi, and strengthen your immune system — all from two ingredients you already have in your kitchen.
🌿 Why Banana and Cloves Work So Well
🍌 Banana
Bananas are rich in vitamins B6 and C, potassium, and natural sugars that soothe the throat, support the immune system, and protect the stomach lining. When boiled, bananas release their nutrients into the water, creating a naturally sweet, healing drink that eases inflammation in the respiratory tract.
🌸 Cloves
Cloves contain eugenol, one of nature’s most powerful antibacterial and antifungal compounds. It helps clear mucus, fight throat infections, and support the body’s natural defenses against bacteria and fungi.
When combined, these two ingredients create a potent yet gentle tonic that can help soothe coughs, clear the airways, and fight off microbes naturally.
🍵 How to Make Boiled Banana & Clove Drink
You’ll need:
- 1 ripe banana (not overripe)
- 3–4 whole cloves
- 1½ cups water
- (Optional) 1 teaspoon honey for flavor and extra soothing effect
Instructions:
- Slice the banana (peel included if it’s organic, otherwise just the fruit).
- Add it to a small pot with 3–4 cloves and 1½ cups of water.
- Bring to a boil, then simmer for 10 minutes.
- Strain and pour into a cup.
- Add honey once the drink cools slightly (never to boiling hot water).
💚 How to Use It
- Drink one cup warm before bed or in the morning when you feel a cough or sore throat coming on.
- For general immune support, you can drink it 3–4 times a week.
🌸 Benefits You May Notice
- Relief from coughs and sore throats
- Improved digestion and fewer stomach irritations
- Reduced inflammation and mucus buildup
- Protection against bacteria and fungi
- More restful sleep due to banana’s calming effect
✅ Takeaway:
The combination of boiled banana and cloves is a powerful, natural way to support your health — especially during cold or allergy seasons. It soothes the throat, strengthens the immune system, and helps your body fight bacteria and fungi naturally. Warm, sweet, and deeply healing — this simple drink is a true home remedy treasure. 🍌🌿💛
