Drinking olive leaf tea is a great way to help your body. It acts like a natural guard to keep you safe from getting sick. This “silver leaf” works well because it helps your heart stay strong and stops the “tired” feeling in your blood. It is an easy and cheap way to stay fit and keep your pressure normal.
Instead of buying expensive health shots, this warm drink helps your body stay strong. Once you try it, you will be surprised at how much energy you have!
Why Olive Leaves are Good for You
- Heart Guard: Olive leaves help your blood move easily, taking away the “heavy” feeling in your chest.
- Stop Sickness: They kill bad germs, keeping you from catching a cold or the flu.
- Good Sugar: This tea helps your body use sugar well so you don’t feel sleepy after eating.
- Young Skin: The leaves have a natural power to protect your cells and keep you looking young.
How to Make Olive Leaf Tea
This is the best way to get the leaf power to work fast in your body.
Ingredients:
- 1 tablespoon of dry olive leaves
- 2 cups of water
- 1 slice of lemon
Instructions:
- Boil: Put the water in a pot and bring it to a boil.
- Add: Put the dry olive leaves into the hot water.
- Simmer: Let the leaves cook on low heat for 10 minutes.
- Wait: Turn off the heat and let the tea sit for 5 minutes.
- Strain: Pour the tea into a cup and throw away the leaves.
- Drink: Sip one cup in the morning and one in the evening.
- Result: Your body will feel strong and your mind will be clear.
Three Simple Tips
- Dry Leaves: Use dry leaves from the health store to get the most power.
- No Sugar: Drink it plain or with lemon to keep it healthy for your heart.
- Every Day: Drink this every day to see your body stay well all year.
One Last Tip
You will know the Olive Leaf Tea is working when you “wake up feeling light” and “never feel sick!” It is a great way to look after your health with a simple leaf from the tree.
