
Did you know those tangerine peels you usually toss away can be turned into something amazing? Instead of heading to the store for sugary snacks or expensive goodies, use your tangerine peels to create a flavorful, healthy, and budget-friendly treat right at home!
Why Keep Tangerine Peels?
Tangerine peels are packed with nutrients like vitamin C, antioxidants, and natural oils that boost immunity, improve digestion, and add a citrusy flavor to dishes. Plus, they’re naturally fragrant, making them perfect for both sweet and savory recipes.
Tangerine Peel Candy (No Added Sugar)
Ingredients:
- Peels from 4–5 tangerines
- 2 cups water
- 1/2 cup honey or maple syrup (optional for sweetness)
- 1 teaspoon cinnamon or a pinch of ground ginger (optional for added flavor)
Instructions:
- Prepare the Peels:
- Wash the tangerine peels thoroughly to remove any dirt or residue.
- Cut them into thin strips or small pieces.
- Boil the Peels:
- Place the peels in a pot of boiling water and simmer for 10 minutes. This helps remove any bitterness.
- Drain the water and repeat this step one more time for milder flavor.
- Simmer with Sweetener:
- Add the honey (or maple syrup), water, and optional spices to the pot with the drained peels.
- Simmer over low heat for 20–30 minutes, stirring occasionally, until the liquid is reduced and the peels are glossy and tender.
- Dry the Peels:
- Remove the peels from the pot and spread them on a parchment-lined tray.
- Let them air-dry for a few hours or bake at a low temperature (200°F/90°C) for 10–15 minutes until they’re slightly chewy.
- Enjoy!
- Store the candied peels in an airtight container for up to two weeks. Snack on them as-is, or add them to desserts, salads, or teas for a zesty kick.
Other Creative Ways to Use Tangerine Peels
- Make Tea: Dry the peels and steep them in hot water for a refreshing, immune-boosting tea.
- Infuse Oils or Vinegars: Add dried peels to olive oil or vinegar for a citrusy touch to your recipes.
- Natural Air Freshener: Simmer peels with cinnamon and cloves for a fragrant home.
Transform your tangerine peels into something truly delightful. No waste, no shopping, and plenty of flavor—try this simple recipe today! ?✨




