Baked cauliflower is a game-changer in the kitchen! Crispy, flavorful, and utterly delicious, this simple dish is so satisfying that it can easily replace meat on your plate. Perfect as a main course, side dish, or snack, this recipe brings out cauliflower’s natural sweetness with a crispy, golden texture.
Why Roasted Cauliflower?
- Crispy and Satisfying: Baking transforms cauliflower into a crispy delight with a meaty texture.
- Healthy Alternative: Packed with fiber, vitamins, and antioxidants, cauliflower is low in calories and carbs.
- Versatile: A neutral flavor base makes it easy to season to your taste.
Ingredients
- 1 medium head of cauliflower (cut into florets)
- 3 tablespoons olive oil
- 1 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon cumin
- 1/2 teaspoon turmeric (optional)
- Salt and pepper to taste
- Optional: 1/4 cup grated Parmesan or nutritional yeast for extra flavor
How to Make Crispy Roasted Cauliflower
- Prepare the Cauliflower
- Preheat your oven to 200°C (400°F).
- Wash and dry the cauliflower, then cut it into bite-sized florets.
- Season the Cauliflower
- In a large bowl, combine olive oil, smoked paprika, garlic powder, cumin, turmeric (if using), salt, and pepper.
- Add the cauliflower florets to the bowl and toss until evenly coated with the seasoning.
- Bake Until Crispy
- Spread the cauliflower in a single layer on a baking sheet lined with parchment paper.
- Bake for 25–30 minutes, flipping halfway through, until golden brown and crispy on the edges.
- Optional Topping
- In the last 5 minutes of baking, sprinkle Parmesan or nutritional yeast over the cauliflower for a cheesy twist.
Serving Suggestions
- Main Dish: Serve with a side of dipping sauces like garlic aioli, tahini, or spicy yogurt.
- Side Dish: Pair with roasted vegetables, grains, or a fresh salad.
- Snack: Enjoy as a guilt-free crispy snack straight from the oven!
Why You’ll Love This Recipe
- Texture: The crispy edges and tender interior make this irresistible.
- Flavor: The seasoning blend adds a smoky, savory punch.
- Ease: Minimal ingredients and prep time make this a quick, foolproof recipe.
Pro Tip
For even crispier cauliflower, roast at a slightly higher temperature (220°C/425°F) and avoid overcrowding the baking sheet to allow airflow.
Try this crispy roasted cauliflower recipe today and experience why it’s being called “better than meat”! 🥦✨
