This powerful homemade remedy helps clear mucus, open airways, and relieve cough—naturally! With just lemon, garlic, honey, and warm liquids, this simple yet effective mixture works as a natural expectorant to eliminate phlegm and soothe the lungs.
Why This Remedy Works
✔ Lemon – High in vitamin C, fights infections, and thins mucus.
✔ Garlic – Acts as a natural antibiotic, clearing congestion and reducing inflammation.
✔ Honey – Soothes the throat and has antibacterial & antiviral properties.
✔ Warm Water & Milk – Helps loosen mucus and provides deep relief.
Ingredients
- 2 lemons (juiced)
- 2 garlic cloves (crushed)
- 150-200g raw honey
- 1 glass warm water
- 1 glass warm milk
How to Prepare & Use
1. Make the Cough Remedy
1️⃣ Crush the garlic and mix it with lemon juice.
2️⃣ Add honey and stir well to form a smooth syrup.
3️⃣ Store in a glass jar at room temperature.
2. How to Take It for Best Results
✔ In the Morning: Take 1 spoon of the mixture with 1 glass of warm water on an empty stomach.
✔ At Night: Take 1 spoon of the mixture with 1 glass of warm milk before bed.
💡 Repeat for 5-7 days or until the cough is completely gone.
Extra Tips for Faster Relief
✔ Steam inhalation with eucalyptus oil to open up airways.
✔ Avoid dairy and sugar if mucus is thick, as they can worsen congestion.
✔ Stay hydrated with herbal teas and soups to loosen mucus faster.
This natural remedy is a powerful way to cleanse the lungs, clear the bronchi, and stop coughing fast. Try it and feel the difference! 🍋🧄🍯
