Craving something crunchy but want to keep it clean and healthy? These 2-ingredient sesame seed crackers are the perfect snack—no flour, no oil, no sugar, and still ultra-crispy! Great for weight-conscious eating, clean snacking, or pairing with dips and spreads.
🍘 Ingredients:
- 1/2 cup sesame seeds (white, black, or mixed)
- 4–5 tablespoons water
Optional for flavor:
- A pinch of salt
- Herbs (like rosemary or oregano)
- A sprinkle of garlic powder or chili flakes
👩🍳 Instructions:
- In a bowl, mix sesame seeds with water (and salt/spices if using). Let sit for 5–10 minutes until the seeds absorb some of the water and become sticky.
- Preheat your oven to 160°C (320°F).
- Spread the mixture thinly on a baking sheet lined with parchment paper. Press flat with the back of a spoon to form a thin, even layer.
- Bake for 25–30 minutes, or until golden and crisp. Keep an eye on the edges—they cook faster.
- Let cool completely, then break into crackers or cut while still warm for perfect shapes.
✅ Why You’ll Love Them:
✔ Only 2 ingredients
✔ Super crispy & satisfying
✔ Full of healthy fats, calcium, fiber, and protein
✔ Gluten-free, flourless, and totally clean
✔ Great with hummus, guacamole, or on their own!
Simple, crunchy, and nourishing.
Once you try these sesame crackers, you’ll never go back to store-bought snacks! 🌱🍘💚
