Looking for a refreshing, creamy, and nutrient-packed juice to start your day or give you a natural energy boost? This carrot banana juice is not only tasty but also rich in vitamins, fiber, and antioxidants — perfect for the whole family!
🌟 Health Benefits
- Carrots: Rich in beta-carotene (vitamin A), great for eyesight, skin, and immune support
- Bananas: Packed with potassium, fiber, and natural sugars for energy and digestion
- Perfect combo: Naturally sweet, creamy, and satisfying — no added sugar needed!
🥤 Ingredients (1–2 servings)
- 2 medium carrots (peeled and chopped)
- 1 ripe banana
- 1 cup water (or fresh orange juice for extra vitamin C)
- ½ teaspoon grated ginger (optional, for a zingy kick)
- A few ice cubes (optional)
🧑🍳 Instructions
- Steam or boil carrots for 5–7 minutes if you prefer a smoother texture (optional).
- Add the chopped carrots, banana, and water or juice to a blender.
- Add ginger and ice cubes if using.
- Blend until smooth and creamy.
- Pour into a glass and enjoy immediately!
✅ Tips
- For a thinner texture, strain the juice after blending.
- You can add a spoon of chia seeds or flaxseeds for extra fiber.
- Drink in the morning or as a post-workout refreshment.
This carrot banana juice is a naturally sweet, vitamin-rich drink that’s as nourishing as it is delicious — perfect for glowing skin, steady energy, and a happy gut!
