If you’re battling a stubborn cough, sore throat, or chest congestion, this old-fashioned remedy is one of the most effective natural solutions you can make at home. With just honey, onion, and garlic, you get a powerful natural antibiotic that soothes, heals, and clears the lungs—without any chemicals or side effects.
🧄 Why It Works
- Garlic: A natural antibiotic and antiviral; fights bacteria, strengthens immunity, and opens up airways.
- Onion: Breaks down mucus, reduces inflammation, and acts as a powerful expectorant.
- Honey: Coats the throat, calms irritation, and boosts healing with its antibacterial properties.
This trio works fast to relieve coughing, clear phlegm, and ease breathing.
🥄 Natural Cough Remedy Recipe
Ingredients:
- 1 medium red or yellow onion, chopped
- 3–4 cloves of garlic, minced
- 3 tablespoons of raw honey
Instructions:
- Place chopped onion and garlic in a small glass jar.
- Pour honey over them until completely covered.
- Mix well and let sit for at least 4–6 hours (or overnight) at room temperature.
- Strain the liquid and store it in a sealed container in the fridge for up to 5 days.
✅ How to Use
- Take 1 teaspoon every 2–3 hours during a cough or cold.
- For prevention, take 1 teaspoon daily during flu season.
- Safe for both adults and kids (over 1 year old).
🧡 What You’ll Feel
- Soothing relief in minutes
- Less coughing and throat pain
- Clearer breathing and chest comfort
Nature really does know best. This simple mix has helped generations feel better fast—and now it’s your turn to try it!
