๐ŸŽ No-Sugar, No-Flour Oatmeal Apple Cake

โœ… Ingredients

  • 1 cup oats (blended into flour or left whole for texture)
  • 2 apples (grated or pureed)
  • 2 eggs (or flax eggs for vegan)
  • 1/3 cup raisins or chopped dates
  • 1/3 cup chopped mixed nuts (almonds, walnuts, etc.)
  • 1 tsp cinnamon
  • 1/2 tsp baking soda
  • A pinch of salt
  • Optional: 1 tsp vanilla extract, 1โ€“2 tbsp coconut oil or yogurt for moisture

๐Ÿฝ๏ธ Instructions

  1. Preheat oven to 180ยฐC (350ยฐF).
  2. In a bowl, mix grated apples and eggs (or flax eggs).
  3. Add oats, raisins, cinnamon, salt, and baking soda. Mix well.
  4. Fold in the nuts and any optional ingredients.
  5. Pour into a greased loaf tin. Top with extra chopped nuts if desired.
  6. Bake for 35โ€“45 minutes, or until golden and firm.
  7. Let it cool before slicing. Enjoy warm or chilled!

This cake is: โœ… Naturally sweet from the apples and dried fruit
โœ… High in fiber and nutrients
โœ… Gluten-free and sugar-free
โœ… Perfect for breakfast or a snack

Let me know if you’d like a version with banana, carrots, or other variations!