Guava leaf tea is a delightful and natural beverage that offers a plethora of benefits. It boasts a gentle, earthy flavor and is a breeze to whip up in the comfort of your home. Whether you opt for fresh or dried guava leaves, here’s a simple guide to help you create this refreshing drink.

Ingredients:

• 5–7 fresh guava leaves (or 1 tablespoon dried guava leaves)
• 2 cups water
• ½ teaspoon lemon juice or honey (optional, for taste)

Instructions:

Step 1: Wash the Leaves
If you’re using fresh guava leaves, give them a good rinse under running water to eliminate any dirt or residue.

Step 2: Boil the Water
Take a pot and bring 2 cups of water to a boil.

Step 3: Add the Leaves
Once the water reaches boiling point, introduce the guava leaves and lower the heat. Allow it to simmer for 5–10 minutes to infuse the nutrients and flavor effectively.

Step 4: Strain and Serve
Turn off the heat and strain the tea into a cup. For an added touch, consider incorporating a hint of honey or lemon juice to enhance the taste.

Step 5: Enjoy!
Savor this soothing beverage while it’s warm or let it cool down for a revitalizing iced version. Guava leaf tea is a simple yet effective way to elevate your daily wellness routine.