Cracked heels can be quite bothersome and make your feet look less than perfect. The good news is that with a simple homemade remedy, you can heal and smoothen your feet using common kitchen ingredients. This DIY treatment combines the natural antibacterial properties of garlic with the softening effects of starch, baking soda, and vinegar to create a powerful paste that targets dry, cracked heels. Let’s explore how to make and use this magic treatment to get white, smooth feet.

Ingredients:

• 2 cloves of garlic
• 2 tablespoons of starch (cornstarch or potato starch)
• 1 tablespoon of sodium bicarbonate (baking soda)
• 4 tablespoons of regular vinegar (white or apple cider)

Instructions:

Prepare the Garlic:

• Peel and finely grate the cloves of garlic to create a smooth, juicy pulp.

Mix the Dry Ingredients:

• Combine the grated garlic with starch and sodium bicarbonate in a bowl. Mix thoroughly to ensure they are well combined.

Add Vinegar:

• Slowly pour vinegar into the bowl with your dry ingredients and garlic. Stir vigorously to form a consistent paste.

Application:

• Ensure your feet are clean and dry, preferably after a bath or shower when your skin is softened.
• Apply the paste generously to your cracked heels and any rough areas of your feet.
• Massage the paste into your skin in circular motions for a few minutes to enhance absorption.

Leave it on:

• Wrap your feet in plastic wrap or wear cotton socks to keep the paste in place for at least 30 minutes.

Rinse Off:

• Rinse your feet with warm water after the designated time. Use a pumice stone or foot brush to gently scrub the treated areas to remove dead skin cells.

Moisturize:

• Follow up with a good moisturizer to keep the newly exfoliated skin soft and hydrated.

Repeat:

• Apply this treatment 2-3 times a week for optimal results. Improvement can be seen within a few applications, depending on the severity of cracked heels.

Why This Works:

• Garlic has natural antimicrobial properties that help prevent infections in heel cracks.
• Starch acts as a gentle abrasive and aids in drawing out impurities from the skin.
• Sodium bicarbonate exfoliates and neutralizes bad odors.
• Vinegar softens dry skin, making exfoliation easier.

By consistently using this garlic, starch, bicarbonate, and vinegar treatment, you can heal cracked heels and maintain soft, smooth, and white feet. Remember, regular treatment along with good hygiene and moisturizing practices will give you the best results. Treat your feet well, and they will thank you for it!