Looking for a simple, natural way to refresh your body and boost your health? This fresh aloe vera juice recipe from Grandma’s menu is a time-tested remedy that supports digestion, strengthens immunity, and helps keep your skin glowing — all with just a few ingredients from your kitchen. Homemade aloe vera juice is so much better than store-bought, and once you try it, you’ll never go back!
Why Drink Fresh Aloe Vera Juice:
✅ Soothes Digestion – Helps ease bloating, heartburn, and constipation naturally.
✅ Hydrates and Detoxifies – Aloe vera’s high water content keeps you hydrated and flushes out toxins.
✅ Supports Immunity – Packed with vitamins, minerals, and antioxidants for a stronger immune system.
✅ Nourishes Skin – Drinking aloe juice regularly can help keep skin smooth, clear, and youthful-looking.
Ingredients:
- 1 large fresh aloe vera leaf
- 1 cup (240 ml) cold water
- Juice of ½ lemon (for flavor and added vitamin C)
- 1 teaspoon raw honey (optional, for a touch of sweetness)
Instructions:
- Harvest the gel
Wash the aloe leaf well. Cut off the spiky edges on both sides, then slice the leaf open lengthwise. Scoop out the clear aloe gel with a spoon, avoiding any yellow sap (which can be irritating). - Blend
Place 2 tablespoons of fresh aloe gel into a blender with cold water, lemon juice, and honey if using. Blend until smooth. - Strain and serve
Pour the juice through a fine mesh strainer or cheesecloth into a glass for a smooth drink. Serve immediately for the freshest taste and maximum benefits.
Optional Tip:
For a refreshing twist, add a few mint leaves or a pinch of ginger before blending.
This fresh aloe vera juice from Grandma’s kitchen is a simple, natural way to care for your digestive health, skin, and overall well-being — and it’s so easy, you’ll want to make it part of your daily routine!
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