Creamy 3-Ingredient Ice Cream: Ready in 5 Minutes, No Sugar Needed!

Craving something sweet and refreshing, but want to skip the added sugar? This creamy, guilt-free ice cream is made with just three wholesome ingredients and takes only five minutes to whip up. Itโ€™s naturally sweet, full of flavor, and so easy that youโ€™ll never want store-bought ice cream again!

What Youโ€™ll Need:

  • 2 ripe bananas (frozen in slices)
  • 1 cup frozen berries (strawberries, blueberries, or raspberries)
  • 1/4 cup plain Greek yogurt (or coconut yogurt for a dairy-free option)

Why This Ice Cream Is Great
Ripe bananas bring natural sweetness and a creamy texture, so thereโ€™s no need for added sugar. Frozen berries add a burst of antioxidants, vitamins, and vibrant flavor. Greek yogurt makes it smooth and adds a boost of protein and probiotics for gut health. Together, they create a creamy, naturally sweet ice cream you can feel good about.

How to Make It in 5 Minutes:

  1. Add the frozen banana slices, frozen berries, and yogurt to a blender or food processor.
  2. Blend on high until everything comes together into a thick, smooth, and creamy texture. Scrape down the sides if needed.
  3. Serve immediately as soft-serve, or pop it in the freezer for 30 minutes if you prefer a firmer scoop.

Tips for the Best Result

  • Peel and slice bananas before freezing them for easy blending.
  • Try different frozen fruits like mango or peach for fun variations.
  • Top with a sprinkle of chopped nuts or seeds for extra crunch and nutrition.

This delicious 3-ingredient ice cream is proof that healthy treats donโ€™t have to be complicated or boring. In just minutes, you can enjoy a naturally sweet, creamy dessert that satisfies your cravings and supports your well-being โ€” all without a trace of added sugar!