Looking for a fresh, healthy dessert that satisfies your sweet tooth without adding sugar? This easy orange custard uses only oranges, eggs, and a hint of natural sweetness from the fruit itself. It’s creamy, fragrant, and perfect for a guilt-free treat any time of day.
🌟 Why You’ll Love This Recipe
- Naturally sweet – The oranges bring all the flavor and sweetness you need, no added sugar required.
- Protein-packed – Eggs add satisfying protein to keep you full longer.
- Simple ingredients – You only need oranges and eggs!
- Quick and easy – Ready in just a few steps.
🍮 Ingredients
- 2 large eggs
- Juice of 2 medium oranges (about 150–200 ml)
- Zest of 1 orange (optional, for more flavor)
- Optional: pinch of cinnamon or vanilla extract for extra aroma
🍽 How to Make Sugar-Free Orange Custard
- Preheat the oven to 160°C (320°F).
- Juice and zest the oranges.
- Whisk the eggs in a bowl until smooth.
- Add the orange juice and zest to the eggs, whisking well until combined.
- Strain the mixture through a fine sieve to remove pulp and get a silky texture.
- Pour into ramekins or small oven-safe cups.
- Bake in a water bath – place the ramekins in a baking dish filled halfway with hot water.
- Bake for 25–30 minutes, until the custard is set but still slightly wobbly in the center.
- Cool and chill before serving for the best texture.
✅ Serving Tips
- Enjoy cold for a refreshing, creamy dessert.
- Top with a sprinkle of cinnamon or fresh orange zest.
- Pair with a few fresh berries for extra color and flavor.
🌿 Final Thought
This easy, sugar-free orange custard is proof that healthy treats can be both simple and incredibly delicious. Bursting with natural citrus flavor and creamy goodness, it’s a delightful way to enjoy oranges in a whole new way.
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