It grows in yards, along sidewalks, and even between cracks in the pavement — yet most people walk past goosegrass (also known as Eleusine indica) without realizing its incredible healing potential. This humble weed is actually a natural medicine chest, used in traditional remedies across the world for centuries.
If you have goosegrass in your yard, you may be stepping on one of nature’s most underrated health boosters.
What Is Goosegrass?
Goosegrass is a wild plant with narrow leaves and a distinctive, spoke-like flower cluster. It thrives in warm climates and grows low to the ground. Despite being labeled a “weed,” it’s full of powerful compounds like:
- Flavonoids (antioxidants)
- Alkaloids (natural anti-inflammatories)
- Silica (great for hair, nails, and skin)
- Chlorophyll (cleansing and energizing)
Health Benefits of Goosegrass
Used as a tea, poultice, or even consumed raw in small amounts, goosegrass has been known to help with:
- Urinary tract infections (UTIs) – Natural diuretic and anti-inflammatory
- Kidney stones – Supports flushing and cleansing
- High blood pressure – Helps relax blood vessels
- Cough and bronchitis – Soothes inflammation and clears mucus
- Fever reduction
- Skin irritations and wounds – Antiseptic when applied as a poultice
- Detoxification – Cleanses liver and blood
- Stomach pain or ulcers
- Diabetes support – Helps balance blood sugar
- Constipation relief – Mild laxative and digestive aid
- Hair growth – Rich in silica for strong hair and nails
How to Use Goosegrass
Goosegrass Tea:
- Wash and chop a handful of fresh goosegrass.
- Boil in 2–3 cups of water for 10 minutes.
- Strain and drink warm, once or twice daily.
Topical Use:
- Crush the fresh leaves into a paste.
- Apply to clean skin on wounds, insect bites, or rashes.
Important Note
Always ensure the plant is harvested from a clean, pesticide-free area. Start with small amounts to test sensitivity.
Final Thought
Goosegrass may be overlooked by many, but it’s a quiet powerhouse in natural healing. If it’s growing near you, don’t pull it up — learn to use it! What seems like a weed might just be your new favorite natural remedy.
