This ancient combination of cloves, garlic, and honey may sound unusual, but it’s one of the most trusted natural mixtures used for centuries in home remedies around the world. Each ingredient brings its own benefits, and together they create a potent blend that can support your health in surprising ways.
🌟 What Makes This Combo So Special?
🧄 Garlic
- Natural antibiotic and antiviral
- Supports immune function and heart health
- Helps lower cholesterol and blood pressure
- Contains allicin – powerful for detox and circulation
🌿 Cloves
- Anti-inflammatory and antibacterial
- Supports digestion and reduces bloating
- Known for pain-relief (especially oral pain or sore throat)
🍯 Honey (preferably raw)
- Soothes the throat and cough
- Rich in antioxidants
- Natural preservative and sweetener for the mix
- Supports wound healing and gut health
🥄 Simple Recipe:
Ingredients:
- 4–5 cloves (whole or ground)
- 3–4 garlic cloves (peeled and lightly crushed)
- 3–4 tablespoons raw honey
Instructions:
- Place the garlic and cloves in a clean glass jar.
- Pour honey over them until fully covered.
- Stir well and seal with a lid.
- Let it sit overnight (or up to 3 days) at room temperature.
- Store in the fridge and use daily.
You can strain after a few days or leave everything in and eat as-is.
✅ How to Use It:
- Take 1 teaspoon daily on an empty stomach for immune support.
- Add to warm water or tea (never boiling) for a soothing drink.
- Use when feeling a cold or flu coming on.
- Rub on toast or add to lemon water for a natural boost.
⚠️ Caution:
- Not recommended for small children (due to honey).
- If on blood thinners or medications, consult your doctor before using garlic in large amounts.
- Stop use if you have digestive sensitivity to garlic.
Final Thought
This natural trio is a powerhouse for health, using nothing but simple ingredients from your kitchen. It’s soothing, strengthening, and a wonderful home remedy to keep on hand, especially during cold seasons or when your body needs a gentle reset. Try it – your immune system (and your wallet) will thank you! 🍯🧄💪
