Before pharmacy shelves were filled with bottles, many families relied on simple recipes from the kitchen to fight off seasonal coughs and colds. One of the most trusted remedies combines only three powerful ingredients: honey, onion, and garlic.
This mixture has been called a “natural antibiotic” because it helps soothe the throat, support immunity, and calm even the most stubborn coughs.
Why These Ingredients?
- Honey: A natural soother, honey coats the throat, eases irritation, and has antibacterial properties.
- Onion: Rich in antioxidants and sulfur compounds, onion helps clear mucus and support the lungs.
- Garlic: Famous for its natural antibiotic effect, garlic strengthens the immune system and fights harmful microbes.
Together, they create a powerful blend that works gently but effectively.
How to Make the Syrup
Ingredients:
- 1 medium onion
- 2–3 cloves of fresh garlic
- ½ cup of raw honey
Instructions:
- Chop the onion and crush the garlic cloves.
- Place them in a clean glass jar.
- Pour the honey over until everything is covered.
- Stir, cover the jar, and let it sit for 8–12 hours (or overnight).
The honey will draw out the natural juices from the onion and garlic, creating a healing syrup.
How to Use It
- Take 1 teaspoon every few hours for cough relief.
- Store in the refrigerator and use within 3–4 days.
This syrup is especially useful at the first sign of a cold or persistent cough.
Conclusion
With just honey, onion, and garlic, you can prepare a time-tested home remedy that calms the throat, supports lung health, and strengthens your body naturally. Simple, safe, and effective—straight from your kitchen.
