If you often feel bloated, heavy, or low on energy, your body may be crying out for a detox. With just 3 powerful ingredients—kiwi, green apple, and lemon—you can create a natural cleansing drink that helps flush toxins from the liver, clean the intestines, and leave you feeling lighter, fresher, and more energized in only 3 days.
Why This Combo Works
🥝 Kiwi
- Rich in fiber → improves bowel movement and relieves constipation.
- Packed with vitamin C and antioxidants → supports liver detox.
- Promotes healthy gut bacteria for better digestion.
🍏 Green Apple
- High in pectin fiber → binds toxins and helps eliminate waste.
- Gentle on the stomach and improves metabolism.
- Naturally regulates blood sugar levels.
🍋 Lemon
- Acts as a natural liver cleanser.
- Boosts bile production for better fat digestion.
- Rich in vitamin C to strengthen immunity.
Together, they form a natural bomb for cleansing your digestive system.
Ingredients (1 Serving)
- 1 kiwi (peeled)
- 1 green apple (with peel, core removed)
- Juice of ½ lemon
- 1 cup water
Preparation
- Add kiwi, green apple, lemon juice, and water into a blender.
- Blend until smooth.
- Drink immediately on an empty stomach.
How to Use
- Drink 1 cup every morning for 3 days.
- Combine with light meals rich in fruits, vegetables, and whole grains.
- Stay hydrated with 6–8 glasses of water daily for maximum effect.
Benefits You May Notice
- Relief from bloating and constipation.
- Lighter, cleaner digestive system.
- Boosted liver function and natural detox.
- Increased energy and improved mood.
Important Notes
- Not recommended for people with severe digestive issues without medical advice.
- Lemon may irritate sensitive stomachs—adjust quantity if needed.
- Best results come with a clean diet and plenty of water during the cleanse.
✅ Takeaway:
In just 3 days, this natural blend of kiwi, green apple, and lemon can cleanse your liver and intestines, flush out toxins, and leave you feeling fresh, light, and rejuvenated. A true natural detox bomb!
