This simple, time-tested mixture brings together three of nature’s most powerful healing ingredients — cloves, garlic, and honey. Each one is known for its antibacterial, antiviral, and anti-inflammatory properties, but when combined, they create a natural tonic that boosts immunity, fights infections, and energizes the body from within.
🌿 Why This Combo Works
🧄 Garlic – Nature’s Antibiotic
Garlic contains allicin, a compound with strong antibacterial and antiviral effects. It helps cleanse the blood, support the heart, and strengthen the immune system.
🌸 Cloves – Tiny but Mighty
Cloves are rich in eugenol, a natural antioxidant that helps fight inflammation, ease digestion, and relieve pain. They also have antimicrobial properties that protect against bacteria and viruses.
🍯 Honey – The Natural Preserver and Healer
Raw honey soothes the throat, supports the immune system, and balances the strong flavors of garlic and cloves. It also helps your body absorb the nutrients from both more effectively.
Together, these ingredients create a powerful, natural immune booster that works to protect your body year-round.
🥣 How to Make the Mixture
You’ll need:
- 10 cloves of garlic (peeled and lightly crushed)
- 5–6 whole cloves (the spice)
- 1 cup of raw honey
Instructions:
- Place the crushed garlic and whole cloves into a clean glass jar.
- Pour the honey over them until fully covered.
- Stir gently and seal the jar tightly.
- Let it infuse for 3–5 days in a cool, dark place before use.
Store it at room temperature or in the fridge for up to a month.
💧 How to Use It
- Take 1 teaspoon daily in the morning on an empty stomach to boost immunity.
- During cold or flu season, take twice a day for extra protection.
- You can also mix it into warm (not hot) water or tea.
💚 What You’ll Notice
After consistent use, many people experience:
- Fewer colds and infections
- More energy and better digestion
- Clearer breathing and less mucus
- Healthier skin and improved circulation
✅ Takeaway:
The blend of cloves, garlic, and honey is a natural remedy that supports your immune system, fights inflammation, and revitalizes your body from the inside out. A single spoonful a day can make a powerful difference in your long-term wellness — simple, pure, and straight from nature. 🌿✨
