If you suffer from stomach pain, gastritis, or Helicobacter pylori infection, you know how uncomfortable and persistent these problems can be. But there’s a simple, natural solution that has been used for decades to heal and soothe the digestive system — fresh cabbage juice.
This humble vegetable is packed with natural healing compounds that protect the stomach lining, reduce inflammation, and support your body’s ability to repair itself from the inside out.
🌿 Why Cabbage Juice Works
Cabbage is rich in vitamin U (also known as S-Methylmethionine), a natural compound that helps heal ulcers, repair stomach tissue, and restore the mucosal lining. It also contains antioxidants, vitamin C, and glutamine, which calm inflammation and promote faster recovery.
Studies have even shown that cabbage juice can help fight Helicobacter pylori, the bacteria often responsible for gastritis and ulcers.
🍶 How to Make Healing Cabbage Juice
Ingredients:
- ½ head of fresh green cabbage
- ½ cup of water (optional, for easier blending)
Instructions:
- Wash and chop the cabbage into small pieces.
- Blend it with water until smooth.
- Strain the juice using a fine sieve or cheesecloth.
- Drink ½ cup of fresh juice before each main meal (2–3 times a day).
Prepare it fresh daily for maximum benefits.
🌸 What You May Notice
- Relief from burning, bloating, and acid reflux
- Reduced stomach inflammation and pain
- Gradual improvement in digestion and appetite
- Better healing of the stomach lining over time
⚠️ Gentle Tips
- Avoid spicy, greasy, or processed foods while using this remedy.
- Drink the juice for 7–10 days to see noticeable improvements.
- If the taste feels strong, mix it with a few carrot pieces or a little honey.
🌼 The Result
With regular use, cabbage juice can help calm your stomach, restore balance, and support lasting digestive health — naturally and gently.
It’s one of those old, proven home remedies that remind us how real healing often comes from the simplest foods on our table.
