If you’re looking for a warm, comforting soup that’s light, nourishing, and perfect for supporting weight loss, this cabbage recipe is a classic. It’s packed with vegetables, rich in fiber, and low in calories — making it easy to enjoy anytime without feeling heavy. Many people love it because it’s simple, filling, and helps you stay satisfied throughout the day.
Here’s how to make it at home.
Why This Soup Works
This recipe is built entirely from wholesome vegetables, so every bowl is:
- Light but satisfying thanks to high-fiber cabbage and celery
- Naturally hydrating
- Low in calories but rich in minerals and vitamins
- Great for digestion
- Simple to enjoy day or night
No complicated steps, no unhealthy ingredients — just clean, nourishing food.
Ingredients
- 1 onion, chopped
- 2 tablespoons olive oil
- 1 carrot, grated
- 3 celery stalks, chopped
- 1 red pepper, sliced
- 1 tomato, diced
- 1/2 cabbage, chopped
- Water (enough to cover the vegetables)
- Salt and black pepper to taste
How to Make the Fat-Burning Soup
- Sauté the base
Heat the olive oil in a pot. Add the chopped onion and cook until soft and fragrant. - Add the vegetables
Stir in the grated carrot, celery, red pepper, and tomato. Let them cook for 3–4 minutes so their flavors blend. - Add the cabbage
Place the chopped cabbage into the pot and mix well with the other vegetables. - Add water
Pour enough water to cover everything generously. - Season
Add salt and black pepper to taste. - Simmer gently
Cover the pot, lower the heat, and let the soup cook for 25–30 minutes, until all vegetables are soft.
How to Enjoy It
You can eat this soup:
- For lunch or dinner
- As a light evening meal
- Whenever you need a warm, filling dish without extra calories
Many people find that eating this soup regularly helps reduce bloating, supports digestion, and encourages healthy weight loss — naturally and comfortably.
Final Thought
This cabbage soup is simple, wholesome, and incredibly effective when you want something light yet satisfying. Make a big pot, keep it in the fridge, and enjoy warm bowls throughout the day — your body will thank you!
