You may hear stories from people saying, “I drank bay leaf and clove tea, and my vision feels 100% better.”
While this tea cannot medically restore eyesight, it can help reduce tiredness, soothe the eyes indirectly, and support overall wellness. Many people feel clearer and more refreshed after drinking it — especially if their eyes are strained from screens, stress, or fatigue.
Here’s an honest, friendly guide to what this tea can truly do and how to prepare it safely.
1. Why Some People Feel Their Vision Improves
Bay leaves and cloves don’t change the eye structure, but they contain:
- Antioxidants that fight daily stress in the body
- Compounds that support circulation, which may help the eyes feel less heavy
- Anti-inflammatory properties that can reduce puffiness and fatigue
- Gentle aromatic oils that refresh the senses
When your body feels lighter and calmer, your eyes often feel clearer too.
For many people, that sense of clarity feels like improved vision.
2. What This Tea Helps With
While it won’t restore eyesight, it may help:
- Ease eye strain after long hours of reading or screens
- Support overall relaxation
- Reduce inflammation in the body
- Freshen and energize you naturally
- Promote better hydration and circulation
These small changes can make your eyes feel refreshed and more comfortable.
3. How to Make Bay Leaf & Clove Tea
Ingredients:
- 2 bay leaves
- 4–5 whole cloves
- 1½ cups water
- Optional: slice of lemon or a teaspoon of honey
Preparation:
- Add the bay leaves and cloves to the water.
- Bring to a simmer and let it boil gently for 5 minutes.
- Turn off the heat and let it steep for another 5 minutes.
- Strain and drink warm.
This creates a soothing, aromatic tea with a slightly spicy taste.
4. How to Use It
You can drink:
- 1 cup per day, morning or evening
- For comfort, clarity, and a refreshing start or end to your day
Avoid drinking very large amounts, as both ingredients are naturally strong.
Final Thought
Bay leaf and clove tea is not a magic cure for vision, but it can help you feel clearer, more refreshed, and less strained. Many people enjoy it daily as a natural, simple ritual that supports overall wellness — and it may just help your eyes feel brighter too.
