Putting cloves on your feet is a “treasure” of natural healing that has been used for centuries to treat pain, poor circulation, and fungal issues. The secret is a powerful compound called eugenol, which makes up nearly 80% of the clove’s essential oil. Eugenol is a natural anesthetic and antiseptic—it numbs pain on contact and kills the bacteria that cause foot odor and infections.
Because the skin on the bottom of our feet has the largest pores on the body, it acts like a “sponge,” absorbing the medicinal properties of the cloves directly into the bloodstream. After just one application, you will be “shocked” at how light your legs feel and how quickly the “burning” sensation in your soles disappears. It is an “economical” and smart way to get professional spa results at home.
Why Putting Cloves on Your Feet is a Miracle
- Instant Pain Relief: The eugenol “freezes” pain signals, providing relief for those with plantar fasciitis, gout, or general foot fatigue.
- Boosts Circulation: Cloves have a “warming” effect that stimulates blood flow, which is a “secret” for people who always have cold feet or “heavy” legs.
- Eliminates Odor and Fungus: It acts as a natural “shield” against athlete’s foot and nail fungus, leaving your feet smelling fresh and spicy.
- Reduces Swelling: The anti-inflammatory properties help “draw out” excess fluid from swollen ankles and tired arches.
- Improves Sleep: Massaging clove oil into the “reflexology” points of the feet helps relax the entire nervous system, helping you fall asleep faster.
Recipe for the “Amazing” Clove and Olive Oil Foot Mask
This is the most effective way to let the cloves penetrate deep into your skin while you rest.
Ingredients:
- 1 tablespoon of Whole Cloves (Crushed)
- 2 tablespoons of Extra Virgin Olive Oil
- A pair of clean Cotton Socks
Instructions:
- The Activation: Crush the whole cloves using a mortar and pestle or the back of a heavy spoon. This releases the “liquid gold” oil trapped inside.
- The Infusion: Mix the crushed cloves with the olive oil. For a stronger result, warm the oil slightly (do not boil).
- The Massage: Rub the mixture all over the soles of your feet, focusing on the heels and the area between the toes.
- The Seal: Put on the cotton socks. This is the “secret” because the socks create heat, which opens your pores and allows the clove oil to sink in deeper.
- The Rest: Leave the socks on for at least 30 minutes, or better yet, overnight.
- The Result: In the morning, wash your feet with warm water. You will be “amazed” at how soft, refreshed, and pain-free your feet feel!
Recipe for the Clove and Vinegar Foot Soak
If you have stubborn foot odor or “hot” feet, use this refreshing soak.
Ingredients:
- 10 Whole Cloves
- 1/2 cup of Apple Cider Vinegar
- A basin of Warm Water
Instructions:
- The Mix: Add the cloves and vinegar to the warm water.
- The Soak: Submerge your feet for 15 minutes.
- The Magic: The vinegar balances the pH, while the cloves kill the bacteria that cause smells and itching.
Three Tips for Success with Cloves
- Freshness Matters: Your cloves should be oily and dark. If they are light brown and snap easily without a strong smell, they have lost their “power.”
- Don’t Overdo It: Cloves are very “warm.” If you have very sensitive skin, mix the clove oil with a little extra olive oil to ensure it stays gentle.
- Consistency is Key: For fungal issues or chronic pain, use the clove mask 3 nights a week for a “shocking” transformation in 14 days.
A Friendly Tip for Success
You’ll know the “Clove Secret” is working when you take off your socks and feel a pleasant “tingle” that tells you your circulation is moving and your feet are healing! It’s a wonderful, natural way to take care of yourself.
