Using beets and ginger together is a “forgotten treasure” of traditional herbalism. This combination acts as a natural bomb because the “nitrates” in beets open up the blood vessels like a floodgate, while the “gingerol” in ginger acts as a sweeping broom for the liver. It is a “smart” and potent way to “shock” your circulatory system into a state of high-speed purification and “erase” the sluggishness of a congested liver.
This ritual is “incredibly good” for those with “heavy” legs, “cloudy” skin, or high cholesterol. It works by “thinning” the stagnant bile and “polishing” the inner walls of the arteries. Once you consume these “earthy” treasures, you will be “amazed” at how “pink” and healthy your complexion looks and how “limitless” your physical stamina becomes.
Why Beets and Ginger are a “Vascular” Treasure
- Artery Dilator: Beets convert into nitric oxide, which “relaxes” the blood vessels, making them “flexible” and wide.
- Liver Fat Dissolver: Ginger “shocks” the liver into producing more bile, which “melts” the accumulated fats and toxins.
- Blood Oxygenator: The high iron content in beets “recharges” your red blood cells, carrying more “vitality” to your brain.
- Inflammation Magnet: Ginger “pulls” the heat out of the vascular system, “cooling” the internal irritation.
- Lymphatic Pump: This duo stimulates the “flow” of fluids, helping to “de-puff” the body and “drain” the waste.
Recipe 1: The “Old World” Liver KVASS (The Fermented Bomb)
This is the “best” forgotten recipe for a total blood reset. Fermentation makes the nutrients “10 times” more powerful.
Ingredients:
- 2 Medium Beets (Peeled and cubed)
- 2 inches of Fresh Ginger (Sliced)
- 1 teaspoon of Sea Salt
- 1 Liter of Filtered Water
Instructions:
- The Jar: Place beets and ginger in a large glass jar.
- The Brine: Dissolve salt in the water and pour it over the vegetables.
- The Wait: Cover with a cloth and let it sit on the counter for 3 to 5 days.
- The Dose: Drink one small glass of this “sour treasure” every morning.
- The Result: It “repopulations” the gut while “scouring” the liver.
Recipe 2: The “Vitality Scrub” Raw Salad
This recipe uses the “fiber” of the plants to “mechanically” clean the intestines while the juices clean the blood.
Ingredients:
- 1 Raw Beet (Grated)
- 1 tablespoon of Grated Ginger
- The juice of 1/2 a Lemon
- 1 tablespoon of Olive Oil
Instructions:
- The Mix: Toss all ingredients together in a bowl.
- The Magic: Eat this as your first meal of the day for 3 days.
- The Result: The fiber “mops up” the bile that the ginger “pushed out” of the liver.
Recipe 3: The “Fire and Earth” Warm Infusion
For those who want a “gentle” daily detox that “warms” the heart and spirit.
Ingredients:
- 1/2 a Beet (Sliced thin)
- 1 inch of Ginger (Smashed)
- 1/2 teaspoon of Turmeric (To “double” the vessel cleaning)
Instructions:
- The Simmer: Boil the beet and ginger in 2 cups of water for 10 minutes.
- The Stir: Add the turmeric at the very end.
- The Result: A “deep purple” tea that “calms” the blood pressure and “washes” the kidneys.
Three Tips for Success with Beets and Ginger
- The “Raw” Rule: For the liver, raw beets are the “treasure.” Cooking them “kills” the enzymes that “dissolve” fat, so try to use them fresh or fermented.
- The “Pink” Warning: Don’t be “scared” if your urine or stool turns pink! This is a “normal” sign that the beet’s betalains are “patrolling” your system.
- The “Ginger” Kick: Always use fresh ginger root. The “powdered” version lacks the “essential oils” needed to “move” the stagnant blood in the liver.
A Friendly Tip for Success
You’ll know the “Red Bomb Secret” is working when you realize you “no longer feel dizzy” when standing up and your “eyes” look bright and white! It is the “smartest” way to “renew” your blood using two simple treasures from the earth.
